No Weigh!

Name: No Weigh!
Brand: Jessica Kingsley Publishers
SKU: 9781785928253
Price: 21.99 EUR
Availability: InStock

★★★★★

4.41 (22 ratings by Goodreads)

English

By (author): Shelley Aggarwal Signe Darpinian Wendy Sterling

This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths about diets and 'forbidden' foods and also gives you the tools and strategies to avoid potential triggers of disordered eating.

No Weigh! A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom will help you develop a lifelong healthy relationship with your food! We eat every day, so why not eat with pleasure, joy and happiness?

€21.99

Quantity

10-20A01=Shelley AggarwalA01=Signe DarpinianA01=Wendy SterlingAge Group_UncategorizedAuthor_Shelley AggarwalAuthor_Signe DarpinianAuthor_Wendy Sterlingautomatic-updateBody PositivityCategory1=KidsCategory=YNPCCategory=YXACategory=YXECategory=YXLConnected EatingCOP=United KingdomDelivery_Delivery within 10-20 working daysDietingEating Disorderseq_childrenseq_isMigrated=2eq_personal-social-topicseq_teenage-young-adultExercisehealth at every size HAESHealthy EatingLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch

Delivery/Collection within 10-20 working days

Product Details

Weight: 286g
Dimensions: 154 x 228mm
Publication Date: 19 Jul 2018
Publisher: Jessica Kingsley Publishers
Publication City/Country: GB
Language: English
ISBN13: 9781785928253

About Shelley AggarwalSigne DarpinianWendy Sterling

Shelley Aggarwal, MD worked with the Stanford Division of Adolescent Medicine for several years and is an expert in adolescent health and eating disorders. She is currently the Medical Director of the Santa Clara County Juvenile Hall Medical Clinic. Wendy Sterling, registered dietitian, is an expert in eating disorders as well as the team nutritionist for the Oakland A's. Wendy has also been a consultant for the Golden State Warriors and was the former dietitian for the NY Jets. Signe Darpinian is a Licensed Marriage and Family Therapist (LMFT) as well as a Certified Eating Disorder Specialist (CEDS). Signe treats eating disorders and is a public speaker at renowned institutions such as Pinterest Headquarters.