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Joshua Fletcher

Anxiety: Practical About Panic

★★★★★
★★★★★
€17.50
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anxiety relief
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coping strategies for anxiety
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guide to anxiety
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managing anxiety panic
mental health
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overcoming anxiety
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Product details

  • ISBN 9781529358575
  • Weight: 119g
  • Dimensions: 128 x 196mm
  • Publication Date: 29 Apr 2021
  • Publisher: John Murray Press
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

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Description

Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts.

ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how. Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life.