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Scott Symington

Freedom from Anxious Thoughts and Feelings

★★★★★
★★★★★
€18.99
10-20
A01=Scott Symington
acceptance and commitment therapy for anxiety
Age Group_Uncategorized
Age Group_Uncategorized
anxiety and depression
anxiety books for adults
anxiety happens
anxiety mangement
anxiety mindfulness
anxiety reduction
anxiety relief
anxiety self help
anxiety techniques
Author_Scott Symington
automatic-update
CA
Category1=Non-Fiction
Category=VFJP
cbt for anxiety
christian mindfulness
cognitive behavioral therapy for anxiety
COP=United States
Delivery_Delivery within 10-20 working days
eq_health-lifestyle
eq_isMigrated=2
eq_non-fiction
Language_English
MBSR
mindfulness based stress reduction
mindfulness for anxiety
mindfulness for depression
mindfulness made easy
mindfulness made simple
mindfulness practices
mindfulness techniques
PA=Available
panic
Price_€10 to €20
PS=Active
softlaunch
worry self help

Product details

  • ISBN 9781684032327
  • Weight: 280g
  • Dimensions: 152 x 228mm
  • Publication Date: 28 Mar 2019
  • Publisher: New Harbinger Publications
  • Publication City/Country: US
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

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2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

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Description

A Two-step Mindfulness Approach for Moving Beyond Fear and Worry