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Susan Heitler

Prescriptions Without Pills

★★★★★
★★★★★
€19.99
A01=Susan Heitler
addiction
Age Group_Uncategorized
Age Group_Uncategorized
alternative medicine
anger
anxiety
Author_Susan Heitler
automatic-update
avoid medication
Category1=Non-Fiction
Category=JMM
Category=JMQ
Category=VFJP
Category=VS
COP=United States
counseling
Delivery_Delivery within 10-20 working days
depression
drug alternatives
drug free
emotional distress
emotional healing
eq_health-lifestyle
eq_isMigrated=2
eq_non-fiction
eq_self-help
eq_society-politics
healing
healthcare
holistic medicine
Language_English
medical side effects
medicine
meditation
mental health
mental health awareness
mental illness
mindfulness
mood stabilizers
mood supplements
negative emotions
nonfiction
PA=Available
Price_€10 to €20
PS=Active
reference
relaxation
softlaunch
stress
therapy
triggers

Product details

  • ISBN 9781630478100
  • Dimensions: 152 x 228mm
  • Publication Date: 04 Aug 2016
  • Publisher: Morgan James Publishing llc
  • Publication City/Country: US
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!

Description
Have you ever wanted relief from feeling discouraged? worried? irritated? locked in habits that ultimately harm you? These negative states--depression, anxiety, anger and addictive habits--are the common colds of mental health. Like mild physical illnesses however, they can cause much distress and, if left untreated, can lead to worse difficulties.

"PRESCRIPTIONS Without Pills" offers techniques for resolving the problems that have been provoking your uncomfortable emotions. "PRESCRIPTIONS" guides you back to feeling good and then shows you how to sustain feelings of well-being.

Avoid the risk of negative side effects like weight gain and mental dullness that can result from taking pills to reduce your negative emotions. Instead implement these drug-free prescriptions. Use the prescriptions on your own or with help from a therapist.

Illustrated with engaging stories from the many clients Dr. Heitler has worked with in her forty-plus years as an internationally known psychologist and psychotherapy innovator, "PRESCRIPTIONS Without Pills" aims to help you navigate the route back to well-being and learn skills that can help you to stay there.
About Susan Heitler
A graduate of Harvard and NYU, Dr. Susan Heitler is a clinical psychologist practicing in Denver. Her first book for therapists was "From Conflict to Resolution.” She followed this up with resources for couples who want to improve their marriage: "Power of Two and The Power of Two Workbook." Dr. Heitler’s master therapist video on couples’ therapy, "The Angry Couple," is used in training programs globally; she has lectured on her treatment methods in China, Australia, Europe, and the Middle East, where she recently keynoted the regional psychological conference in Beirut.