Coping with Anxiety & Phobias

Our teenagers are suffering more than ever. College counseling centers are overwhelmed, parents are worried, and mental health issues are increasin...

A practical guide to overcoming fear from the daredevil who has walked on a tightrope across Times Square and the Grand Canyon.Nik Wallenda is a se...

Ever feel like you’re so busy and stressed that you forget to breathe? Right now life has never seemed more overwhelming. The COVID pandemic, w...

  A gripping, page-turning mystery adventure from the bestselling author of modern classic The Goldfish Boy Cory dreads Sunday...

Do you have a friend, partner, child or loved one who's suffering from anxiety? Do they need your help but you're not quite sure what to do? Are yo...

**Learn simple, effective skills to help your child manage their anxiety**The complete CBT-based guide for parenting kids with anxiety, for readers...

Do you feel guilt and shame about negative thoughts and emotions and your inability to overcome them? Bestselling author and pastor Chris Hodges he...

Say Yes gives you the mental and spiritual practices you need to enjoy your life again--and bring greater fullness than you could imagine before."M...

"I need help."Those three words saved Grammy Award–winning singer Michelle Williams's life. After decades of sweeping her anxiety and depression un...

No question, we have a lot to worry about. Children, jobs, homes, health, finances, and more. The solution isn't to rid ourselves of the sources of...

'This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough' Chloe Brotheridge, auth...

THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER - FEATURING A NEW CHAPTER ON WINTER COMFORTSReflections on hope, survival and the messy miracle of b...

Is there a way to walk into the final chapters of life with peace and confidence, and with support and wisdom?We all are living an earthly story wi...

‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton‘Daisy Buchanan is already my go-to person for reading recommendations, and n...

'This book serves as a transformative road map, offering actionable steps that promise liberation and empowerment.' – GABBY BERNSTEIN, #1 New York ...

Banish your anxiety. Find inner peace. Take the Anxiety Antidote. In three simple stages – self-awareness, self-action and new self – Kamran Bedi ...