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A01=Cynthia W. Quarta
A23=Michelle Maloney Maloney Vallie
A23=Michelle Maloney Vallie
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Age Group_Uncategorized
Author_Cynthia W. Quarta
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caregivers
Category1=Non-Fiction
Category=SRM
Category=VFJD
Category=VFMG
Category=WSTM
chairs
chinese medicine
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_health-lifestyle
eq_isMigrated=2
eq_non-fiction
eq_sports-fitness
Language_English
limited mobility
martial arts
nurses
occupational therapy
PA=Available
physical therapy
Price_€20 to €50
PS=Active
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Seated Taiji and Qigong

English

By (author): Cynthia W. Quarta

Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with limited mobility to experience the benefits of Taiji and Qigong with this easy-to-follow guide.

Covering everything caregivers need to know about Taiji and Qigong, this illustrated guide provides an explanatory introduction to these forms of exercises and shows how to build up a program from easy steps to more challenging ones. There are exercises to stimulate every part of the body, with variations to suit the patient's needs and preferences. All the movements are adapted from the same ancient principles guiding classic Taiji and Qigong and will help strengthen the body as well as provide contemplative relaxation.

This book will show occupational therapists, physical therapists, nurses, activity directors, mental health practitioners, martial arts instructors, and anyone else working with people with physical disabilities and the elderly exactly how these simple techniques can make big improvements to a person's physical and mental wellbeing.

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€25.99
A01=Cynthia W. QuartaA23=Michelle Maloney Maloney VallieA23=Michelle Maloney VallieAge Group_UncategorizedAuthor_Cynthia W. Quartaautomatic-updatecaregiversCategory1=Non-FictionCategory=SRMCategory=VFJDCategory=VFMGCategory=WSTMchairschinese medicineCOP=United KingdomDelivery_Delivery within 10-20 working dayseq_health-lifestyleeq_isMigrated=2eq_non-fictioneq_sports-fitnessLanguage_Englishlimited mobilitymartial artsnursesoccupational therapyPA=Availablephysical therapyPrice_€20 to €50PS=Activesoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Weight: 400g
  • Dimensions: 172 x 244mm
  • Publication Date: 15 Feb 2012
  • Publisher: Jessica Kingsley Publishers
  • Publication City/Country: GB
  • Language: English
  • ISBN13: 9781848190887

About Cynthia W. Quarta

Cynthia W. Quarta has taught martial arts for over twenty five years and was the activities director at an assisted living facility. She continues to teach seated Taiji classes in a number of locations to a range of ages and levels of physical fitness. These include classes for older people, people with physical disabilities, college students, middle-aged adults, and adults with profound intellectual disabilities at a local mental health center. She lives in Great Falls, Montana.

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