Coping with Eating Disorders

A wonderfully candid memoir from one of the most recognizable faces of a generation, actor, writer, Youtuber, and television superstar, Josh Peck. ...

Learn to love and celebrate your physical self, and be inspired by the words of body-positive activists.Self-acceptance is your true super-power.Bo...

This book’s message is rooted in the belief that people inherently possess the wisdom necessary to make healthy choices and live in balance. It emp...

'A privilege to read, a pleasure to endorse' PROFESSOR TANYA BYRON'This book completely bowled me over' DOMINIC DAVIES'A super comprehensive book' ...

In this practical guide to life in recovery, mental health campaigner and survivor Hope Virgo offers practical and emotional support tools for anyo...

Own It is for the generation of women that have been told time and again that you need to drastically change to ever have a hope of happiness. For ...

'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive'Rewire your brain to fix bad food...

"I can't do that until I've lost a bit of weight". "I need to slim down first". "When I'm thinner I'll..."What if you didn't feel held back by your...

'Extraordinary . . . Moss is a towering figure in the contemporary literary landscape' - The Daily Telegraph‘Devastating, funny . . . a brave and i...

At least 1.1 million people in the UK are affected by an eating disorder, with people aged 14-25 most at risk. Books about eating disorders are oft...

In Mindfulness-Based Intuitive Eating, Rossy provides an innovative and proven-effective program, Eat for Life, to help you slow down, savor each b...

The majority of individuals with eating disorders also experience symptoms of anxiety, depression, post-traumatic reactions, and/or obsessive-compu...

'Invaluable' SUNDAY TIMES'Beautifully written, utterly relatable' JUNO ROCHE'An act of love' PLANNINGTOROCKMy name is Rhyannon, and I'm an addict.I...

Author and illustrator Siobhán Gallagher’s humorous and heartfelt graphic memoir about her journey from being the anxious and unhappy “funny fat fr...

AASECT Book Award for General Audience'A joy to read' ESSIE DENNIS'A beautifully written collection' JUNO ROCHEWe're here. We're queer. We're fat.T...

Bite Sized is a mother's story of striving to nourish her child. It is about a monster that lurks close by all of us in the modern world - the mons...

This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body c...

This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body c...

'A powerful, poignant tale of dieting and despair.' The Times'A moving, brutally honest memoir about what it feels like to be fat-shamed.' Mail on ...

'Sharply intelligent . . . a consoling and enraging book' - Sarah Moss, author of The Fell'Enters the ED disourse like a red-bound blaze of light' ...

'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive'Rewire your brain to fix bad foo...

Steve Biddulph’s Raising Boys was a global phenomenon. The first book in a generation to look at boys’ specific needs, parents loved its clarity an...

'I Never Said I Love You is one of the most electric, enchanting, engrossing and energising memoirs of self-harm, self-loathing, grief, eating diso...

From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, disordered eating comes in many forms. With expert advice from an e...