Coping with Eating Disorders

'Fee writes with stunning honesty ... utterly breathtaking' - BustleA beautiful memoir from an exciting young writer, Meg Fee, on finding her way i...

'This is mental illness. It is unexpected strength and unusual luck and an uninterrupted string of steps. Then the next wave comes. And while you w...

Social media is a major part of modern life. Most of us can't imagine not using it, and it's unrealistic to assume that's even possible.We are obse...

You want to love yourself. You want to let go of feeling invisible or unworthy or alone. You want to break free of others' expectations (and your ...

Clare Dunkle seemed to have an ideal life—two beautiful, high-achieving teenage daughters, a loving husband and a satisfying and successful career ...

When Nancy Tucker was eight years old, her class had to write about what they wanted in life. She thought, and thought, and then, though she didn't...

#1 AMAZON BESTSELLER. AS FEATURED ON ITV'S LOOSE WOMEN. 'Mel can help you find out what you're really hungry for, healing your relationship with fo...

Savor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices! Do you turn to food when you’re feeling bo...

Depression affects more than 300 million people worldwide from all walks of life, and can be a completely debilitating and isolating mental illness...

Once upon a time, there lived a happy family called the Maitlands. Iain, the father, was a writer. Tracey, the mother, worked at a nearby school. T...

This book’s message is rooted in the belief that people inherently possess the wisdom necessary to make healthy choices and live in balance. It emp...

TRANSFORM. . .is not like any other book about weight loss that you’ve read. It’s more than a diet prescription and exercise routine. There are ple...

'An amazing book - I'm just so happy someone has confronted these topics and can educate others. Thank you' Reader reviewAre you worried about your...

Do you struggle with your body image? Are you walking beside someone who does? Are you suffering on account of dieting, disordered eating, over-exe...

'I'm just a nitwit girl who's sort-of stumbling through life learning that we all have our own roads to walk - but that it's still valuable, and ra...

'I'm just a nitwit girl who's sort of stumbling through life learning that we all have our own roads to walk - but that it's still valuable, and ra...

Draft patterns and sew clothes that fit your unique body! In this garment-making primer, sewing is an act of radical kindness and self-care. Learni...

Dying to Be Thin helps those struggling with bulimia transform their time, energy, and relationship with their family. After battling for over twe...

I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tast...

Since the first edition of Hope with Eating Disorders was published in 2012, eating disorders have become more widely recognised and treatments hav...

This title presents a revolutionary approach offering the first home treatment programme for sufferers of eating disorders and their carers. It is ...

Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard t...

This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually ove...

'A must read' JAMIE WINDUST'A beautifully honest book' JUNO ROCHE'A superb and necessary book' BEN PECHEYAs a young, queer, plus-size person, Essie...

This newly updated and expanded edition of Desperately Seeking Self; Second Edition offers a unique, spiritually-centered approach that emphasizes ...

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a t...