Coping With Personal Problems

**CHOSEN BY OPRAH AS ONE OF HER 'BOOKS THAT HELP ME THROUGH'**The international bestselling spiritual book, now with a new look for its 20th annive...

Brand new novel from bestselling author Kathleen Glasgow, The Glass Girl, is out this October! Pre-order now.  THIS SPECIAL EDITION includes delet...

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a th...

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Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who ...

New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a ...

'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulti...

THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety 'A book that could actually make us happy' SIMON AMSTEL...

To heal addiction, you have to go back to the start…Dr Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His r...

THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If...

From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The...

'This is the freshest, most honest collection of writings about mental health that I've read...searing wit, blinding passion, bleeding emotion...

**Order Beth Kempton's new book KOKORO: Japanese Wisdom for a Life Well Lived**'A truly transformative read' Sunday Times STYLE'More than ever, we ...

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‘Tony’s incredible understanding of the world, people and human nature make him the ultimate like coach. He knows what it takes to make people exce...

In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Ha...

Worry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking o...

Give your mind the one thing it needs in 2024 with the book everyone is STILL talking about, from clinical psychologist and TikTok sensation Dr Jul...

THE NO. 1 BESTSELLING, LIFE-CHANGING PHENOMENON – SUNDAY TIMES and NEW YORK TIMES BESTSELLER'A beautiful, gentle exploration of the dark season of...

From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily stra...

With a delicate foiled cover, exclusive board and sprayed edge design, as well as an exclusive interview with Colleen and her mother, don't miss th...

*MATT HAIG'S NEW NOVEL THE LIFE IMPOSSIBLE IS AVAILABLE TO PRE-ORDER NOW * THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER'Profound, witty and uplif...

'This book is a gift! I've been practicing their strategies, and it's a total game-changer.' Brené Brown, PhD, author of the #1 New York Times best...

THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin Wellness If you learn to let go,you...

THE CLASSIC BESTSELLER ON A TRUE CASE OF PAST-LIFE TRAUMA AND PAST-LIFE THERAPY FROM AUTHOR AND PSYCHOTHERAPIST DR BRIAN WEISSPsychiatrist Dr Brian...