Coping With Personal Problems

Worrywarts are characterized by chronic anxiety, enslavement to out-of-control thoughts, and haranguing themselves to a degree that triggers FUD --...

The complete mental fitness toolkit by Dr Alex GeorgeLearn how to assess your mental health today and understand what's normal for you.This is the ...

Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that will ...

Bonnie Addario, chair of the leading lung cancer foundation in the country and a survivor herself, profiles twenty men and women battling advanced ...

'For anyone who has experienced or is dealing with loss, I hope you find this book inspiring.'This collection of queer experiences of loss, hope an...

What if my baby isn't healthy? What if I can't handle the pain of labor and delivery? What if something goes wrong? What if I'm not a good mother? ...

“Gripping and true in all ways. This fine, affecting memoir will stay with me for a very long time.”—Meg Wolitzer, author of The Female Persuasion“...

An intensely moving and revelatory memoir of enduring and emerging from exceptional grief To grieve after a profound loss is perfectly natural and ...

The candid autobiography of all-star pitcher “Sudden Sam” McDowell, whose alcohol-fueled life quickly and famously spiraled out of control, and his...

What to Expect When You're No Longer Expecting When your baby dies, you find yourself in a life you never expected. And even though pregnancy...

Everyone at one time or another is seeking a miracle, something to believe in, something concrete, and the best selling book Myrcles delivers. Cat...

The New Feminist Manifesto for Badass MomsAcknowledging the dual role of mother and citizen, Scary Mommy writer and mom Farrah Alexander, provides ...

Studying the interaction of gender, class, race/ethnicity, and aging in the depression experience of older women provides a unique opportunity to u...

'With Dr Kirren’s warm, practical and expert advice for managing anxiety, you’ll learn how to stop surviving and start thriving.' – Vex King, autho...

A comprehensive, easy-to-follow guide to understanding and managing your diabetes.Silver Winner of the Benjamin Franklin Awards (Health & Fitne...

A Grief and Trauma Recovery and Wellness Guide"Such a wise, gentle book, born of great loss, on healing, grief and transformation."─Anne Lamott, Am...

‘Evocative’ Sarah Perry‘Immersive’ Katherine May‘Profoundly moving’ Mark HaddonDiscover Catherine Coldstream’s compelling account of life as a nun ...

'This is a book that takes you by the hand and promises the gentlest comfort in the darkest of times.' Tamsin GreigA Grief Companion offers us prac...

This study of twenty-three children who suffered the death of a parent during childhood seeks to understand the psychological impact of bereavement...

You've seen Manhunt, now read this powerful and personal account from Milly Dowler's sister Gemma . . . 'My name is Gemma Dowler. On 21 March 2002,...