Coping With Personal Problems

Beat depression now – and for life Based on extensive research with an amazing success rate, The Depression Cure outlines a step-by-step plan for r...

Winner of the Pulitzer Prize in MemoirOne of The New York Times 100 Best Books of the 21st CenturyA deeply moving memoir about growing up in the 90...

Winner of the Forward Prize for Best First CollectionWinner of the E. M. Forster Award Winner of the Rooney Prize for Irish Literature Shortlisted ...

AS HEARD ON THE DIARY OF A CEO PODCAST WITH STEVEN BARTLETTFrom the Sunday Times bestselling author of The School of LifeThis is a book about how t...

'Real Talk is like having a kind, supportive and wise one-to-one with a great therapist.' - Abby Rawlinson, author of Reclaiming You'As thorough an...

Match Fit takes an in-depth look at mental health in football, from the Premier League down to five-a-side, in the hope of destigmatising this much...

AN INSTANT SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE GORDON BURN PRIZESHORTLISTED FOR SCOTLAND'S NATIONAL BOOK AWARDA GUARDIAN BEST MEMOIR OF 2023...

BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES.How one mother gave up drink...

Irritable Bowel Syndrome is the most common gastrointestinal disorder in the world. People with IBS are prescribed more medications, miss more work...

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confiden...

Master your massage techniques like never before and pamper yourself properly with this all-encompassing guide to massaging. Introducing Neal's Yar...

Aged nine Joss came home from school to discover her father's suicide. She's never gotten over it. This is the true story of Joss, 13 who...