Don’t Tell Me to Relax!

Regular price €17.50
A01=Kelly Rompel
Age Group_Uncategorized
Age Group_Uncategorized
Author_Kelly Rompel
automatic-update
Category1=Non-Fiction
Category=VFJP
Category=VFJS
Category=VS
Category=VSPM
COP=United States
Delivery_Delivery within 10-20 working days
eq_health-lifestyle
eq_isMigrated=2
eq_non-fiction
eq_self-help
How do I better manage my time?
How do I get more energy?
How do I reduce anxiety naturally?
How do I relax without feeling guilty?
How do I stop having panic attacks?
How to reduce stress?
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch
Why am I so irritated and tired?

Product details

  • ISBN 9781642796131
  • Dimensions: 127 x 203mm
  • Publication Date: 23 Apr 2020
  • Publisher: Morgan James Publishing llc
  • Publication City/Country: US
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days
: On Backorder

Will Deliver When Available
: On Pre-Order or Reprinting

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Don’t Tell Me to Relax! teaches high achievers who are spread thin, stressed out, and overwhelmed how to live a balance of achievement and enjoyment.

Don’t Tell Me to Relax! is for the ambitious soul who loves to be productive but struggles with the stress and anxiety that comes from being a high achiever. Former perfectionist and to-do list junkie, Kelly Rompel, shares her story of how she traded in her seemingly picture-perfect life for one of peace and purpose. As a pharmacist and holistic anxiety coach, she has helped countless high-achievers bounce back from burnout and lower their stress while still maintaining their success.

Don’t Tell Me to Relax! teaches high achievers how to:

  • Lower stress and anxiety while maintaining their productivity and motivation
  • Stop perfectionism from keeping them stuck
  • Drop the guilt that comes with relaxing
  • Learn ways to decrease the irritability that high achievers often experience
  • Kelly Rompel is a Pharmacist, Mindset Empowerment Coach, and Reiki Healer specializing in natural anxiety relief. After earning her Doctor of Pharmacy degree from St Louis College of Pharmacy in 2006, her love for natural medicine and personal development grew. This growth inspired Kelly to further her education at The Institute for Integrative Nutrition where she earned her health coaching certificate in 2016. After naturally healing herself from negative thought patterns, suppressed emotions, and anxiety, she now empowers other women to do the same. Her holistic approach to coaching combines pharmacy knowledge with her love for natural medicine, energy healing, and spirituality. Kelly currently resides in Millstadt, IL.