Trauma is Really Strange

Regular price €17.50
A01=Steve Haines
A12=Sophie Standing
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Author_Sophie Standing
Author_Steve Haines
automatic-update
bodywork
catatonia
Category1=Non-Fiction
Category=VFJP
Category=VFJS
comic
COP=United Kingdom
craniosacral
David Livingstone
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dissociation
eq_health-lifestyle
eq_isMigrated=2
eq_non-fiction
fight or flight
graphic
graphic medicine
graphic medicine manifesto
Language_English
medical
neural loop
neurology
PA=Available
Pain is Really Strange
Post Traumatic Growth
Post Traumatic Stress Disorder
Price_€10 to €20
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psychology
PTSD
SN=...Is Really Strange
softlaunch
the bad doctor
Trauma Releasing Exercises
TRE

Product details

  • ISBN 9781848192935
  • Weight: 141g
  • Dimensions: 166 x 230mm
  • Publication Date: 21 Dec 2015
  • Publisher: Jessica Kingsley Publishers
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

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What is trauma? How does it change the way our brains work? And how can we overcome it?

When something traumatic happens to us, we dissociate and our bodies shut down their normal processes. This unique comic explains the strange nature of trauma and how it confuses the brain and affects the body. With wonderful artwork, cat and mouse metaphors, essential scientific facts, and a healthy dose of wit, the narrator reveals how trauma resolution involves changing the body's physiology and describes techniques that can achieve this, including Trauma Releasing Exercises that allow the body to shake away tension, safely releasing deep muscular patterns of stress and trauma.

Steve Haines (Author)
Steve Haines is a trainer, bodyworker and author. He has studied Yoga, Shiatsu, Craniosacral Therapy, TRE® (Trauma Releasing Exercises) and is a UK registered Chiropractor.
Steve is the bestselling author of Pain is Really Strange, Trauma is Really Strange and Anxiety is Really Strange, which was Highly Commended by the BMA in 2018. He lives between London and Geneva.
www.bodycollege.net

Sophie Standing is an illustrator and designer, specialising in human sciences. Her style combines digital and hand-made, with an emphasis on rich colour, textures and metaphorical concepts.
https://www.sophiestandingillustration.com/