Coping with Stress

Two pioneering researchers identify key causes of workplace burnout and reveal what managers can do to promote increased productivity and health.Bu...

The Art of Positive Thinking All Year Round“Simple Pleasures has become my go-to book for remembering to slow down and enjoy the little things in l...

Burnout is rampant. Recognize the signs and make the right changes.The always-on workplace and increasing pressures are leading to a high rate of b...

Brilliant flowers, vines of every stripe, glorious gardens galore, and more—Beautiful Blooms just begs for you to dive in and add your own spin on ...

If the zodiac signs were a colouring book, this would be it! Get to know yourself, your intuition and the universe better as you colour these 100+ ...

Discover the hair-raising and frightening monsters from the mind of H. P. Lovecraft in Lovecraft Monsters: A Horrifying Coloring Book of H. P. Love...

An inspiring guide to activities and adventures to re-energise and boost your mood, by our rivers, lakes and canals. While Britain’s rivers, lak...

Imagine learning to tap into the awareness, sensitivity, and highest thought patterns that enable the most successful outcomes in life, love, and b...

Ever feel like you’re so busy and stressed that you forget to breathe? Right now life has never seemed more overwhelming. The COVID pandemic, w...

Journal, explore, plan, and incorporate five rules for resilient living into your daily life--and reap the benefits of finding strength, joy, and p...

“An accessible, concise, systematic, and comprehensive primer on wellness and healing.”—Dr. Gabor Maté, MD, author of When the Body Says No: The Co...

For many, true peace of mind remains elusive. But by making simple adjustments to our habits of thinking and doing, we can learn to keep stress at ...

'An essential how-to book to reduce stress, calm anxiety and keep your brain active' - NIR EYAL'Lucid, fascinating, inspiring' - JOHANN HARI'The an...

Things have changed in the last few years and countless people are crippled by stress and anxiety. The effects of stress on our health can lead to ...

Black women often feel intense pressure to be strong and to do it all for others. But at what cost? In this empowering guide, Black psychologist an...

David Allen, 'the guru of personal productivity' (Fast Company Magazine) and author of the business bestseller GETTING THINGS DONE, inspires us to ...

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control....

The search for calm is over!Stress Less Word Search Peaceful Puzzles will inspire you to find relaxation in 100 all-new word puzzles. Finding, circ...

A comprehensive guide to the reasons behind burnout, with effective, practical ways to manage and prevent burnout to create a more balanced future....

'A useful, compassionate manifesto’ – THE SUNDAY TIMESLearn how to thrive at work while protecting your health.If you find yourself feeling increas...

A staggering 90 percent of the American workforce struggles with burnout. reKindle shows them how to bounce back and reclaim their lives.Going beyo...

Live from a place of abundant peace in the midst of life's everyday worries and stress with #1 New York Times bestselling author and Lakewood Churc...

The objective of this series is to promote theory and research in the increasingly growing area of occupational stress, health and well being, and ...

Surrounded by "health hacks" and clickbait headlines, it's easy to feel overwhelmed and underprepared when it comes to taking care of your health. ...

Unlock the power of meditation with an easy 10-day plan The key to building a solid meditation practice is in the practice itself. From Zen and Vip...

A yearlong journey to more mindful living—day by day There's an easier path to living a more peaceful and present life. This introductory mindfulne...

Are you looking to master the art of negotiation in both your personal and professional life? The Art of Negotiation by Adam Winschberg is your ult...