Go Slowly, Breathe and Smile

Regular price €25.99
A01=Rashani Réa
A01=Thich Nhat Hanh
Age Group_Uncategorized
Age Group_Uncategorized
Author_Rashani Réa
Author_Thich Nhat Hanh
automatic-update
buddhist beliefs
Category1=Non-Fiction
Category=HPQ
Category=HREZ
Category=QRFB23
Category=VFJS
Category=VSPM
Category=VXM
COP=United States
Delivery_Delivery within 10-20 working days
eq_health-lifestyle
eq_isMigrated=2
eq_mind-body-spirit
eq_non-fiction
eq_self-help
essential advice
finding peace
Language_English
life lessons
meditation practices
mental health
mindful meditation
mindfulness
PA=Available
positive thinking
Price_€20 to €50
PS=Active
reduce stress
softlaunch
spirituality
words of advice
words of wisdom

Product details

  • ISBN 9781642507195
  • Dimensions: 140 x 216mm
  • Publication Date: 15 Mar 2022
  • Publisher: Mango Media
  • Publication City/Country: US
  • Product Form: Hardback
  • Language: English
Delivery/Collection within 10-20 working days

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A Book of Mindfulness, Kindfulness, and Words of Wisdom

“Rashani’s extraordinary collages perfectly mirror Thich Nhat Hanh’s simple yet powerful teachings. An exquisite collection.” —James Baraz, author of Awakening Joy

#1 New Release in Zen Philosophy, Stress Management, Meditation, and Mental & Spiritual Healing

Thich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you’re stopped at a red light or answering a phone, mindfulness grounds you into the present moment.

Start your day with these peaceful, empowering words of wisdom. All of these words are interwoven with meditative, inspiring images of celebration. Each page is designed to increase positive thinking and improve your mental health.

Life-changing mindful meditations. Strengthen your mindset with these empowering words of wisdom that are referenced as essential advice for how to grow spirituality and mentally strong. Meditation practices are essential to building mindfulness.

Go Slowly, Breathe and Smile is a unique convergence of wisdom and art, a beautiful tribute from a dedicated student to her teacher. Absorb Thich Nhat Hanh's words of wisdom and meditate on Rashani Réa's inspirational collages, and allow these pages to illuminate your heart and mind, inspire mindfulness, and reduce stress levels.

Read Go Slowly, Breathe, and Smile and find:

  • Encouraging words of advice from the Wisest Monk Thich Nhat Hanh
  • Words of wisdom to thrive in the mind and body
  • Beautiful art by social activist Rashani Réa
  • Life lessons and tools for mindful meditations

Thich Nhat Hanh’s other books include the bestselling Peace Is Every StepNo Mud, No Lotus; and How to Love. Rashani Réa's other books include Nurses Cry Too and The Threshold Between Loss and Revelation. If you liked The Heart of the Buddha's Teaching, or The Miracle of Mindfulness, you’ll love Go Slowly, Breathe and Smile.

Thich Nhat Hanh was born in central Vietnam in 1926 and lived in a country at war until he was forced into exile in the 1960s for advocating peace between the warring sides. He was nominated for the Nobel Peace Prize by Dr. Martin Luther King, Jr., described by H. H. the Dalai Lama as someone whose teachings “can change individual lives and the life of our society, … [drawing] the connection between personal, inner peace and peace on Earth.” Thich Nhat Hanh returned to Vietnam after more than half a century in exile and died in January 2022. Rashani Réa has been a social activist and prolific artist since childhood. She has written dozens of songs inspired by the teachings of Thich Nhat Hanh, as well as setting his poetry to music and conjoining his wisdom sayings with her colorful collage art. She lives at an eco-sanctuary she created on the Big Island of Hawai‘i, where she offers trainings, builds stone walls, and gardens.