A01=Dona Holleman

Age Group_Uncategorized

asana

Author_Dona Holleman

automatic-update

breathing

Category1=Non-Fiction

Category=VFMG

Category=VXA

centring

COP=United Kingdom

dancing

Delivery_Pre-order

down

easy

eq_health-lifestyle

eq_isMigrated=2

eq_mind-body-spirit

eq_non-fiction

flame

formula

freedom

guide

helpful

image

Language_English

light

list

meditation

methodical

PA=Temporarily unavailable

practical

pranayarma

Price_€20 to €50

PS=Active

softlaunch

step-by-step

teacher

technique

understand

use

visual

yoga

yogi

yogini

Dancing the Flame of Life

Name: Dancing the Flame of Life
Brand: Pinter & Martin Ltd.
SKU: 9781906756406
Price: 25.99 EUR
Availability: InStock

★★★★★

4.11 (9 ratings by Goodreads)

English

By (author): Dona Holleman

In this essential book, Dona Holleman blends her unique philosophy of yoga with substantial and detailed descriptions of the asanas. First self-published in 1999 as "Dancing the Body of Light" (from which the central chapter on asana is reprinted) this edition includes new material, including a foreword by the author.

Drawing from over 50 years of experience in yoga practice and teaching, Dona's ambitious and uncompromising book, written in a crisp, clear and no-nonsense style, is a must for all serious yoga practitioners and teachers.

€25.99

Quantity

A01=Dona HollemanAge Group_UncategorizedasanaAuthor_Dona Hollemanautomatic-updatebreathingCategory1=Non-FictionCategory=VFMGCategory=VXAcentringCOP=United KingdomdancingDelivery_Pre-orderdowneasyeq_health-lifestyleeq_isMigrated=2eq_mind-body-spiriteq_non-fictionflameformulafreedomguidehelpfulimageLanguage_EnglishlightlistmeditationmethodicalPA=Temporarily unavailablepracticalpranayarmaPrice_€20 to €50PS=Activesoftlaunchstep-by-stepteachertechniqueunderstandusevisualyogayogiyogini

Will deliver when available.

Product Details

Weight: 585g
Dimensions: 174 x 244mm
Publication Date: 24 Sep 2015
Publisher: Pinter & Martin Ltd.
Publication City/Country: GB
Language: English
ISBN13: 9781906756406

About Dona Holleman

Dona Holleman started studying Oriental philosophy at the age of 12 while living on the island of Java. Since a very early age her main interest has been "the body, the mystery of the body". Thus, when she came in contact with yoga in the 50s, it immediately became her main path. In the mid 60s she met and studied with B.K.S Iyengar, and she has since spent the last 40 years exploring the various aspects of yoga in her own practice and teaching. Her belief is that the final answer lies within the body, and that each human being has to find this for him or herself alone, guided by the inner light and teacher which is in each of us.