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Do Your Om Thing

Name: Do Your Om Thing
Brand: HarperCollins Publishers Inc
SKU: 9780062273383
Price: 17.50 EUR
Availability: InStock

★★★★★

English

By (author): Rebecca Pacheco

YOGA, MEET LIFE. Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during an otherwise hectic week. For a brief moment we're able to let our worries melt away and feel relaxed, centered, and fully ourselves. Have you ever wondered how it would feel to bring that experience out of the yoga studio and into your everyday life? In Do Your Om Thing, master yoga teacher and creator of the popular blog OmGal.com Rebecca Pacheco shows us how to do just that. The true practice of yoga, she says, goes deeper than achieving the perfect headstand-it is about bringing awareness and intention to every part of our lives. In her warm, personal, and often hilarious prose, Rebecca translates yogic philosophy for its twenty-first-century devotees, making ancient principles feel accessible, relatable, and genuinely rooted in the world in which we live today. See more

€17.50

Quantity

2017202020222023A01=Rebecca PachecoageAge Group_UncategorizedAuthor_Rebecca Pachecoautomatic-updatebeliefbodybookCategory1=Non-FictionCategory=VFMGCOP=United StatescounselingdeathDelivery_Delivery within 10-20 working daysdivinationdivineeq_health-lifestyleeq_isMigrated=2eq_non-fictionfavoritesfitnessfitness booksfitness giftsfunny workout giftsfunny yoga giftsgiftgirlgooglegrowthhabithappinesshealinghealthhealth and fitnesshealth and wellnesshealth bookshealth wellnesshelpherholistic gifts for womeninnerinner peaceinspirationalinspirational booksinspirational books for meninspirational books for womenintuitionLanguage_Englishlifelifestylemedicalmedical booksmeditatemeditationmemoirmemoirsmenmentalmental healthmindmindfulnessmotivationalmotivational booksmotivational books for menmotivational books for womenmysticnewnew agenonfictionnovelsPA=Availablepersonalpersonal developmentpersonal growthpersonal growth booksphilosophypositivepracticeprayerPrice_€10 to €20PS=Activepsychologyreligionreligiousreligious booksselfself careself devself development booksself helpself help booksself help books for womenself improvementself improvement bookssoftlaunchsoulspiritspiritualspiritual booksspiritualitysportsstuff your kindle day 2023stuff your kindle day 2023 freestuff your kindle day free spiritualthinkingwellnesswomanyogayoga gifts for womenyoga meditationyogi

Delivery/Collection within 10-20 working days

Product Details

Weight: 272g
Dimensions: 135 x 203mm
Publication Date: 06 Oct 2016
Publisher: HarperCollins Publishers Inc
Publication City/Country: US
Language: English
ISBN13: 9780062273383

About Rebecca Pacheco

Rebecca Pacheco is an acclaimed yoga teacher, writer, speaker, and creator of the popular yoga blog OmGal.com. She has been practicing yoga for nearly two decades and began teaching while studying English Literature at the University of Richmond. Previously a master teacher at the Baptiste Power Yoga Institute, Rebecca now offers her signature Om Athlete and creative Vinyasa yoga classes. A longtime runner and Boston Marathon finisher, she is also the resident yoga expert for Runner's World magazine. In addition to teaching internationally, Rebecca has had the honor of leading the first-ever yoga class on the field at Fenway Park. She lives in Boston with her fiance, Dan Fitzgerald.