How to be a Fit Bird

Name: How to be a Fit Bird
Brand: Thames & Hudson Ltd
SKU: 9781837760503
Price: 16.99 EUR
Availability: InStock

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Product variants

A01=Marion Deuchars

A12=Marion Deuchars

aerobic

Age Group_Uncategorized

Author_Marion Deuchars

automatic-update

basic

beginner

book

calm

Category1=Non-Fiction

Category=VFMG

Category=WH

COP=United Kingdom

Delivery_Pre-order

easy

energy

eq_health-lifestyle

eq_humour

eq_isMigrated=2

eq_new_release

eq_non-fiction

fit

funny

gift

health

humor

humour

illustrated

Language_English

meditation

micro

mindful

movement

muscle

PA=Not yet available

Pilates

Price_€10 to €20

PS=Forthcoming

reduce

resistance

softlaunch

spiritual

sport

strectch

strength

stress

strong

techniques

train

training

wellness

women

Product details

ISBN 9781837760503
Weight: 200g
Dimensions: 130 x 180mm
Publication Date: 02 Jan 2025
Publisher: Thames & Hudson Ltd
Publication City/Country: GB
Product Form: Hardback
Language: English

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Best-selling author/illustrator Marion Deuchars now takes her beloved bird through a daily workout in the natural sequel to Yoga for Stiff Birds.

Marion Deuchars perfectly understands the difficult relationship some of us have with our daily fitness routine. In How to be a Fit Bird she raises a smile and brings levity to our workouts, using Bob the bird to see us through a number of routines: from holistic ten-minute workouts to more specific sessions focusing on particular parts of the body.