Fast 800 Keto Recipe Book

Regular price €23.99
5:2
A01=Dr Clare Bailey
A01=Dr Clare Bailey Mosley
A01=Kathryn Bruton
A23=Dr Michael Mosley
Age Group_Uncategorized
Age Group_Uncategorized
Author_Dr Clare Bailey
Author_Dr Clare Bailey Mosley
Author_Kathryn Bruton
automatic-update
calories
Category1=Non-Fiction
Category=VFMD
Category=WBHS
channel 4
clare bailey
cooking
COP=United Kingdom
Delivery_Delivery within 10-20 working days
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eq_health-lifestyle
eq_isMigrated=2
eq_non-fiction
fast
fast 800
fasting
healthy eating
intermittent fasting
keto
keto diet
keto recipes
ketogenic foods
Language_English
lose a stone in 21 days
low-carb
mediterranean
michael mosley
PA=Available
Price_€20 to €50
protein diet
PS=Active
recipes
safe keto diet
softlaunch
weight loss

Product details

  • ISBN 9781780725130
  • Weight: 834g
  • Dimensions: 240 x 186mm
  • Publication Date: 29 Dec 2022
  • Publisher: Octopus Publishing Group
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days
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From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals.

Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating.

Dr Michael Mosley trained as a doctor before becoming a journalist, podcast host and television presenter. His bestselling books include The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, The Fast 800 Keto, Just One Thing and 4 Weeks to Better Sleep. He was married to the author Dr Clare Bailey and they have four children. DR CLARE BAILEY MOSLEY, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book, The Fast 800 Recipe Book and The Fast 800 Easy.