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Assertiveness Management Skills
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Books about assertiveness
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boundaries workbook
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Set Boundaries Workbook

★★★★★
★★★★★
4.54 (72 ratings by Goodreads)

English

By (author): Nedra Glover Tawwab

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life.

We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, THE SET BOUNDARIES WORKBOOK is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.

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€18.50
€21.99
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A01=Nedra Glover TawwabAge Group_UncategorizedAssertiveness Management SkillsAuthor_Nedra Glover Tawwabautomatic-updateBooks about assertivenessbooks about confidenceboundaries at workboundaries in relationshipsboundaries with familyboundaries with parentsboundaries workbookCategory1=Non-FictionCategory=JMHCCategory=VFVCategory=VSPMcodependencyconfidence workbookconflict resolutionCOP=United Kingdomcouples therapydealing with bullyingdealing with traumaDelivery_Delivery within 10-20 working daysdifficult conversationsdysfunctional familyenmeshmenteq_health-lifestyleeq_isMigrated=2eq_non-fictioneq_self-helpeq_society-politicshealthy boundarieshow to be more confidenthow to get better relationshipshow to say nohow to set boundariesinstatherapistinstatherapyjournal therapyjournalingLanguage_Englishlove & romancePA=Availablepathological psychologypersonal Transformationpopular psychologyPractical & Motivational Self Helppractical self helpPrice_€10 to €20PS=Activerelationship advicerelationship therapyresilienceself confidenceself esteem workbookself respectsoftlaunchstress managementwomen's health & lifestylewriting therapy
Delivery/Collection within 10-20 working days
Product Details
  • Weight: 390g
  • Dimensions: 176 x 226mm
  • Publication Date: 14 Dec 2021
  • Publisher: Little, Brown Book Group
  • Publication City/Country: GB
  • Language: English
  • ISBN13: 9780349431376

About Nedra Glover Tawwab

Nedra Glover Tawwab is the author of the New York Times bestsellers DRAMA FREE and SET BOUNDARIES, FIND PEACE. A licensed therapist and sought-after relationship expert, she has practiced relationship therapy for more than fifteen years and hosts the relationships podcast You Need to Hear This. Tawwab has appeared as an expert on Red Table Talk, The Breakfast Club, Good Morning America, and CBS This Morning, to name a few. Her work has been highlighted in the New York Times, Guardian, and Vice, and has appeared on numerous podcasts, including Good Life Project, We Can Do Hard Things, and Ten Percent Happier. On Instagram, @nedratawwab shares practices, tools, and reflections for mental health and relationships with her two million followers. She lives in Charlotte, North Carolina, with her family.

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