Read Yourself Happy

Regular price €21.99
A01=Daisy Buchanan
Age Group_Uncategorized
Age Group_Uncategorized
anxiety gifts for women
anxiety journal
anxiety relief
anxietybook
Author_Daisy Buchanan
automatic-update
books for
books for millennials
calms for anxiety
careering
Category1=Non-Fiction
Category=VFJP
Category=VFV
Category=VS
COP=United Kingdom
Delivery_Pre-order
eq_health-lifestyle
eq_isMigrated=2
eq_new_release
eq_non-fiction
eq_self-help
GAD
general anxiety disorder
health anxiety book
high functioning anxiety
high functioning anxiety book
insatiable
Language_English
overcoming anxiety
overcoming health anxiety
PA=Not yet available
Price_€10 to €20
PS=Forthcoming
relationship books
self help books for women
social anxiety
softlaunch
stress and anxiety relief
the gift of anxiety
understanding anxiety
unwinding anxiety
women
womens book

Product details

  • ISBN 9780241691656
  • Weight: 382g
  • Dimensions: 142 x 223mm
  • Publication Date: 06 Feb 2025
  • Publisher: Dorling Kindersley Ltd
  • Publication City/Country: GB
  • Product Form: Hardback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days
: On Backorder

Will Deliver When Available
: On Pre-Order or Reprinting

We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!

‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton

‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us.’ - Katherine May

'Daisy writes about anxiety with real honesty and kindness' Marian Keyes

Read yourself calmer
Read yourself courageous
Read yourself free


Forget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify.

In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect source of anti-anxiety, inviting us to discover the literary worlds that have helped her in unwinding anxiety to survive – and thrive.

Between the covers you can expect:
In Read Yourself Romantic, Daisy explores the best relationship books from Role Models to Romeo and Juliet and speaks to David Nicholls, author of One Day, all about love.
In Read Yourself Sexy Daisy gets between the covers of best selling books like Rivals by Jilly Cooper, Vox and Fifty Shades of Grey.
Reading Your Relatives invites us into the worlds of classic books like Little Women, Jane Austin’s Pride and Prejudice and Roald Dahl’s Matilda. Whether you’re embracing feel good books like Sophie Kinsella’s Shopaholic Series or Charles Dickens’ A Christmas Carol or self help books to help you in overcoming anxiety and stress, Daisy provides personally curated reading lists and over 200 book recommendations to help you process your emotions and find more peace with every page

Daisy Buchanan is an award-winning journalist, author, and broadcaster. She hosts the chart-topping podcast, You're Booked where she interviews legendary writers from all over the world about their reading habits. She often appears on Woman's Hour, Times Radio, and Good Morning Britain and has written several novels including the bestselling Insatiable (Sphere, 2021) and Careering (Sphere 2022) which was adapted by Radio Four and selected for the BBC Sounds Book Club.