Fitness & Diet
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Hatha Yoga Asanas
Daniel DiTuroCurrent price €17.50Original price €18.99Finally, an easy-to-use quick-reference guide that captures the beauty and essence of hatha yoga itself. Hatha Yoga Asanas: Pocket Guide for Perso...
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Low Fodmap Diet Cookbook
Doyle Penny€16.99Succesfully identifying a group of fermentable, poorlyabsorbed short-chain carbohydrates, known collectively as FODMAPs, has revolutionized the tre...
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Healthiest Diet on the Planet
Dr. John McDougallCurrent price €23.50Original price €23.99The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution-eat the f...
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Once Upon a Touch...
Mary AtkinsonCurrent price €16.99Original price €18.50A fun and creative way to increase general well-being, improve concentration and communication, and encourage relaxation for all ages and abilities...
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Female Factor
Dr Hazel Wallace€26.99The Number One BestsellerA DEEP DIVE INTO WOMEN'S HEALTH** Is heart disease a 'male' disease?** Are certain vitamin and mineral requirements partic...
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Fast Diet Recipe Book
Mimi Spencer€21.99Following the No.1 bestselling Fast Diet, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to in...
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Anita Bean's Sports Nutrition for Young Athletes
Anita BeanCurrent price €23.50Original price €23.99A healthy diet can help the young sports stars of tomorrow fulfil their potential. Around 85% of children regularly take part in sports activities ...
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Bodyweight Strength Training Anatomy
Bret ContrerasCurrent price €21.99Original price €26.50Increase strength, build mass, burn fat, and define your muscles. With full-color anatomical illustrations, step-by-step instructions, and trainin...
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Book of Lymph
Lisa Levitt Gainsley€21.99The Book of Lymph will give you quick, easy and therapeutic lymph-optimisation strategies, using the simple healing magic of your own touch.The lym...
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Your 12 Week Guide to Swimming
Daniel Ford€15.99"12-week guide: Swimming" offers an achievable step-by-step guide to help get an unfit person to a definable goal - a 400 metre swim in 12 weeks. T...
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Your 12 Week Guide to Cycling
Daniel Ford€15.99Your 12-week Guide to Cycling offers an achievable step-by-step guide to help get an unfit person to a definable goal - a 25 km race in 12 weeks. T...
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Delavier's Mixed Martial Arts Anatomy
Frederic Delavier€29.99From powerful blows to explosive kicks, Delavier’s Mixed Martial Arts Anatomy takes you inside the action and impact of one of the world’s most po...
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Yoga for Kids
Gibbs Bel€8.99The stretching and strengthening techniques used in yoga are an ideal way for children to grow flexible and strong. As well as building supple musc...
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Yoga Girl
Rachel Brathen€29.60The beautiful full-colour New York Times bestselling book, filled with stunning photography, written by the yoga instructor who inspires more than ...
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Complete Guide to Yin Yoga
Bernie Clark€21.99This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with il...
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Pajama Pilates
Maja TomljanovicCurrent price €16.99Original price €18.50Brimming with engaging exercise tips and colorful illustrations, this fun-to-read guide makes it easy to do pilates in your pajamas. Improve your...
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New Functional Training for Sports
Michael BoyleCurrent price €25.99Original price €28.50Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athlete...
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Dumbbell Training
Allen HedrickCurrent price €21.99Original price €26.50One of the most versatile and effective forms of equipment, dumbbells have long been part of the training formula for building strength and power a...
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Strength Training Anatomy Workout
Frederic Delavier€32.50Over one million readers have turned to Strength Training Anatomy for strength training's most effective exercises. Now put those exercises to work...
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Pregnancy Fitness
Julia Di Paolo€26.50Pregnancy Fitness helps expectant mothers exercise comfortably, safely and confidently throughout their pregnancy. It delivers the information, exe...
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World's Fittest Book
Ross Edgley€23.99THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness...
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Yin Yoga
Kassandra Reinhardt€20.50Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and th...
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