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Scott Harrison

Eat Your Way to a Six Pack

★★★★★
★★★★★
€23.99
A01=Mary Gabriel
A01=Scott Harrison
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Age Group_Uncategorized
Age Group_Uncategorized
Author_Mary Gabriel
Author_Scott Harrison
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body coach
body positivity
bodybuilding
bodyweight training
Category1=Non-Fiction
Category=VFM
Category=WBH
COP=United Kingdom
core training
Delivery_Delivery within 10-20 working days
diet
diet cookbook
dieting
eat well
eq_food-drink
eq_health-lifestyle
eq_isMigrated=2
eq_non-fiction
exercise
fitness book
food science
get fit
gut
health
healthy eating
healthy recipes
HIIT
home
Language_English
lose weight
low fat food
low fat recipes
mental resilience
mindful eating
nutrition
nutrition facts
overweight
plant-based
positive mindset
Price_€20 to €50
softlaunch
strength and conditioning
training
training at home
vegan
vegetarian
weight
weight loss programme
wellness

Product details

  • ISBN 9780241661680
  • Weight: 580g
  • Dimensions: 194 x 230mm
  • Publication Date: 28 Dec 2023
  • Publisher: Dorling Kindersley Ltd
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!

Description

THIS IS THE BOOK TO TRANSFORM YOUR LIFE

Unlock your best self and Eat Your Way to a Six Pack! Authored by celebrity trainer Scott Harrison, founder of The Six Pack Revolution, this book is your passport to success. Discover over 85 mouthwatering whole-food recipes (easily adaptable for all types of diet) and conquer 11 exercise challenges to lose fat, build muscle tone, and increase your mental resilience.

Join the global community of individuals who've transformed their lives with The Six Pack Revolution. Are you ready to make it happen?

"Scott's energy, enthusiasm and power of motivation are an inspiration." - Peter Andre

"Scott is highly successful passionate health and wellbeing entrepreneur, with a drive to create positive sustainable change to the health and lifestyle of others." - Sara Davies

"The best book to kickstart the rest of your life." - Emma Kennedy

"I'm eternally grateful to Scotty and The Six Pack Revolution for changing my life more than I could have ever imagined." - Bobby Norris
About Mary Gabriel | Scott Harrison
Scott Harrison is a fitness and nutrition expert, celebrity trainer, life coach, motivational speaker, black belt karate instructor, chef and founder of acclaimed fitness programme The Six Pack Revolution. Fed up with being "just another overweight parent", Scott set himself a challenge to get a six pack in 75 days. He documented his progress on Facebook and was so inundated with requests to help friends achieve the same success, he decided to create an online programme for subscribers. Scott has inspired countless people through his appearances on national TV, radio, newspapers and podcasts, and has worked with numerous celebrities as a personal trainer, including presenters Rylan Clark and Sara Cox.