Healthy Eating for Life

Regular price €11.99
Regular price €17.50 Sale Sale price €11.99
A01=Robin Ellis
Age Group_Uncategorized
Age Group_Uncategorized
Aidan Turner
Author_Robin Ellis
automatic-update
Brown Book Group
cancer-fighting
Category1=Non-Fiction
Category=WBH
COP=United Kingdom
Delivery_Delivery within 10-20 working days
diabetes
diabetics
diet
easy-to-follow
eq_food-drink
eq_isMigrated=2
eq_non-fiction
healthily
Language_English
PA=Available
poldark
Price_€10 to €20
PS=Active
quick-to-make
recipes
softlaunch

Product details

  • ISBN 9780716023531
  • Weight: 158g
  • Dimensions: 128 x 218mm
  • Publication Date: 09 Jan 2014
  • Publisher: Little, Brown Book Group
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

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A collection of simple but tasty recipes from Robin Ellis based on the Mediterranean way of cooking. Includes such recipes as Chilled Curried Apple Soup; Sweet Potato, Fennel and Smoky Bacon au Gratin; Cauliflower Roasted with Garlic and Coriander Seeds; Turkish Spinach with Rice; Smoky Spanish Fish Stew; Chicken and Leeks with Lemon; Pork Chops Braised with Rosemary, Garlic and Thyme; Hazelnut Pasta; Chickpea, Leek and Fennel Curry; Peaches in Honey and Lime; and much more.

Actor, Robin Ellis, is most famous for his performance as Ross Poldark in the successful 1970s BBC TV mini-series Poldark.He also appeared in Elizabeth R, The Moonstone, Sense and Sensibility and an episode of Fawlty Towers.His most recent role was in the original Swedish version of the detective series Wallender.His love of cooking developed at an early age and has been encouraged by moving to the south of France several years ago, enabling him to immerse himself in the Mediterranean way of life.

In 1999 Robin was diagnosed with Type 2 diabetes.By changing the way he ate and taking more exercise, he was able to control his blood sugar sufficiently to avoid taking medication for six years. This led to him writing Delicious Dishes for Diabetes, his collection of easy and delicious Mediterranean dishes, published by Right Way in August 2011.

Robin runs successful cookery workshops near his home in the south of France, as well as keeping his readers up-to-date with his latest recipes and cooking tips through his blog (http://robin-ellis.net/) and Facebook page.