How to Grow Your Emotional Intelligence

Regular price €16.99
A01=Summersdale Publishers
Age Group_Uncategorized
Age Group_Uncategorized
Andy Cope
Author_Summersdale Publishers
automatic-update
be a better employee
better social skills
boosting your confidence
building healthy relationships
building resilience
Category1=Non-Fiction
Category=JMQ
Category=VSC
Category=VSPM
Category=VSS
Category=WZG
COP=United Kingdom
Delivery_Pre-order
emotional intelligence book
emotional intelligence Daniel Goleman book
emotional intelligence habits
eq_isMigrated=2
eq_new_release
eq_non-fiction
eq_self-help
eq_society-politics
How Emotions Are Made
how to be confident
how to be resilient
how to develop emotional health
how to get a promotion
how to get along with anyone
how to succeed in life
improve your people skills
Language_English
PA=Not yet available
Price_€10 to €20
PS=Forthcoming
self-awareness
self-regulation
social awareness
softlaunch
The Little Book of Emotional Intelligence

Product details

  • ISBN 9781837993963
  • Dimensions: 125 x 175mm
  • Publication Date: 14 Nov 2024
  • Publisher: Summersdale Publishers
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days
: On Backorder

Will Deliver When Available
: On Pre-Order or Reprinting

We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!

Learn how to manage your emotions and improve your people skills with this book, which is bursting with advice on emotional intelligence and how to harness it

Emotional intelligence (or EQ) is the ability to perceive, use, understand, manage and handle emotions - and it is becoming an increasingly valued skill set in our personal and professional lives.

How to Grow Your Emotional Intelligence is a practical guide filled with tips to help you hone your skills in the four key areas of emotional intelligence.

In its pages you will find out how to:

- Develop self-awareness - you will be able to recognize and manage your emotions, objectively evaluate yourself, and understand how others perceive you
- Master self-regulation - you will learn how to control your emotions and channel them appropriately
- Be more socially aware - you will discover how to be more empathetic and a better listener
- Build healthy relationships - you will find out what the building blocks of a strong relationship are, how to manage conflict and why effective communication matters (and how to improve yours)

This is your one-stop shop to unlocking the art of emotional intelligence and becoming a more discerning, resilient individual.