How to Relax

Name: How to Relax
Brand: Summersdale Publishers
SKU: 9781786855381
Price: 16.99 EUR
Availability: InStock

★★★★★

English

By (author): Laura Milne

Close your eyes, take a deep breath and unwind...

Reaching complete relaxation in the midst of our busy lives might seem hard to achieve, but it's easier than you think: a few simple methods and techniques can make all the difference.

Bursting with tips, calming statements and activities, How to Relax will provide you with everything you need to channel your inner peace and help you feel content.

€16.99

Quantity

A01=Laura MilneAge Group_UncategorizedAuthor_Laura Milneautomatic-updateCalmCategory1=Non-FictionCategory=VSCategory=VXACategory=VXMCategory=WZGCOP=United KingdomDelivery_Delivery within 10-20 working dayseq_isMigrated=2eq_mind-body-spiriteq_non-fictioneq_self-helpFearne CottonHow to RelaxLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activerelaxation giftsrelaxation techniquessoftlaunchThe Little Book of MindfulnessThich Nhat Hanh

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Product Details

Dimensions: 148 x 210mm
Publication Date: 13 Sep 2018
Publisher: Summersdale Publishers
Publication City/Country: GB
Language: English
ISBN13: 9781786855381

About Laura Milne

Laura Milne has been a national newspaper journalist for over 20 years. She currently edits the award-winning weekly health section of the Daily Express. She lives in south-west London with her husband and three children.