Self-Care for Students

Regular price €16.99
A01=Frankie Young
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Author_Frankie Young
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Bronte King
Category1=Non-Fiction
Category=JNKS
Category=VSK
Category=VSKB
Category=VSP
Category=VXA
Category=WZG
COP=United Kingdom
Delivery_Delivery within 10-20 working days
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eq_mind-body-spirit
eq_non-fiction
eq_self-help
everyday self care
Fearne Cotton
Gals Who Graduate
good vibes good life
Happy Not Perfect
homesick
how to look after your mental health
how to survive university
Jay Shetty
Kaci-Jay
Language_English
living away from home
mental health help for students
mental health support
mental wellbeing at uni
PA=Available
positive thinking books
Price_€10 to €20
PS=Active
self care for the real world
signs of mental illness
softlaunch
Student Hacks
student life
surviving college
The Little Frog's Guide to Self-Care
uni essentials
wellbeing gift

Product details

  • ISBN 9781837991433
  • Dimensions: 125 x 175mm
  • Publication Date: 12 Oct 2023
  • Publisher: Summersdale Publishers
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days
: On Backorder

Will Deliver When Available
: On Pre-Order or Reprinting

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Put your best foot forward and make the most of student life with these essential self-care tips

It's supposed to be one of the most exciting times of your life, but between lectures, essays, deadlines and socials, looking after yourself can often fall to the bottom of your to-do list. Making time in your day for just a few small, achievable acts of self-care can have a big impact on all areas of student life.

It's time to put your own well-being front and centre. Packed with bite-sized tips and encouraging advice to help improve your overall health and happiness, this book will help you survive and thrive in this exciting new chapter.

Inside you will find:
- Helpful information on ensuring your mental health is well looked after
- Kind advice for dealing with exam stress and social anxiety
- How to cope with being away from home
- Useful tips on navigating financial stresses
- The best ways to look after your physical health