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Anna Barnes

A–Z of Positivity

★★★★★
★★★★★
€15.99
A01=Anna Barnes
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Age Group_Uncategorized
Atomic Habits
Author_Anna Barnes
automatic-update
be happy quotes
believe in yourself
Category1=Non-Fiction
Category=VS
Category=VXA
Category=WZG
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_isMigrated=2
eq_mind-body-spirit
eq_non-fiction
eq_self-help
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Product details

  • ISBN 9781800077041
  • Dimensions: 120 x 158mm
  • Publication Date: 13 Apr 2023
  • Publisher: Summersdale Publishers
  • Publication City/Country: GB
  • Product Form: Hardback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

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Description

Dive into this beautiful ABC of tips to discover the art of positive thinking

A is for affirmation.
B is for believe.
C is for compliment.

There's magic in making the best out of a bad situation, no matter what life throws at you. Luckily, there are plenty of little things you can do to brighten your outlook and bring a ray of sunshine to every moment. Whether you choose to try laughter therapy, take a digital detox or tap into the power of nature, this charming A-Z guide will help your inner optimist thrive, and show you how to bring more positivity into every day.

Within these pages, you will find:
- An A-Z of simple tips to help you boost positive thinking
- A raft of calming affirmations and wise words to inspire you
- Activity ideas and fill-in sections to start you on your journey

With ideas to nourish your mind, body and spirit, this little book will help you achieve a more balanced attitude to life and be positively you.
About Anna Barnes
Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.