High Performance

4.14 (42 ratings by Goodreads)
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7 habits of highly effective people
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Product details

  • ISBN 9781847943705
  • Weight: 215g
  • Dimensions: 129 x 197mm
  • Publication Date: 05 Jan 2023
  • Publisher: Cornerstone
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
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The phenomenal Sunday Times bestseller

'Massively motivating' Fearne Cotton
'A wealth of wisdom' Vex King
'Read this book' Ant Middleton

High performance isn't born. It's made.

This book uncovers the eight essential habits of the world's leading sportspeople, coaches and entrepreneurs.

From taking responsibility for your situation to finding your 'Trademark Behaviours', it reveals how the world's highest-achieving people unlocked their potential - and how you can too. Anyone can learn the secrets of high performance.

'Full of valuable principles with real-world relevance to people's everyday lives' Toto Wolff

'So many different lessons from so many remarkable people' Adam Peaty

Drawing on conversations with... Dina Asher-Smith | Steven Bartlett | Tom Daley | Steven Gerrard | Evelyn Glennie | Ole Gunnar Solskjær | Kelly Holmes | Chris Hoy | Eddie Jones | Siya Kolisi | Frank Lampard | Jo Malone | Matthew McConaughey | Ant Middleton | Tracey Neville | Robin Van Persie | Mauricio Pochettino | Gareth Southgate | Holly Tucker | Jonny Wilkinson | Clive Woodward | Toto Wolff and many more...

Jake Humphrey is one of Britain's best-respected sports presenters. Formerly lead Premier League presenter at BT Sport, Jake has covered events ranging from Formula 1 to the London Olympics and was the youngest-ever presenter of the BBC's Match of the Day. Damian Hughes is an expert on high-performing cultures. A trusted advisor to businesses and sportspeople around the world, he has been praised by the likes of Richard Branson, Muhammad Ali, Roger Bannister and Alex Ferguson. Damian Hughes is an expert on high-performance sporting cultures and a visiting professor at Manchester Metropolitan University. The author of several bestselling books, Damian's research has been praised by the likes of Sir Richard Branson, Muhammad Ali, Sir Roger Bannister, Tiger Woods and Sir Alex Ferguson.