Marathon & Cross-country Running

With his sixtieth birthday looming, Colin Renton decides that its time to escape office life and focus on achieving some of his unfulfilled goals. ...

500 Races, Routes and Adventures contains all the information and practical advice needed to enjoy the best and most unusual running experiences ar...

Each year, thousands of competitors pit themselves against the elements, extremes of geography and their own psyches to take part in the world's ha...

You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challe...

The inspirational, bittersweet story of Tamsin Imber's journey as a runner. Starting out as a busy mum, she secretly trains for a marathon - and en...

It's now a common sight to see people of all ages and abilities running through our towns, parks and rural areas; but it can still be surprising wh...

'Inspiring... proves anything is possible if you just believe and give it a go' Sun'Masses of heart... frank and funny' Melanie Sykes'Gritty and gl...

'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the h...

Step after step for 26.2 miles, hundreds of thousands of people run marathons. But why--what compels people past pain, lost toenails, 5.30 am start...

With The Planted Runner, runners will learn to optimize training with plant-based nutrition, harness the power of their minds, and perform at their...

Approaching his middle forties, Gavin Boyter wondered what his life was all about. A Scot living in London, single and with no kids, he was living ...

The 40 routes in this guidebook offer some of the best trail running, fell running and sky running routes in the Lake District National Park, one o...

The handbook that every runner needs on their shelf. Why do I get a headache after a run? Do runners really need to do strength and conditioning? ...

More than 100 tempting recipes to fuel your running. Whether youre training for a marathon, a half-marathon, an ultra-distance event or just looki...

In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included ...

SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR The story of the greatest long-distance athlete in history a tale of running, redemption...

This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over ...

In 2017, professional runner Rickey Gates ran 3,700 miles across the continental United States with just a small backpack and an anthropologist's c...