Little Bit of Meditation Guided Journal, A | Agenda Bookshop Skip to content
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A01=Amy Leigh Mercree
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Author_Amy Leigh Mercree
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Category1=Non-Fiction
Category=VXM
Category=WZG
Category=WZS
COP=United States
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eq_mind-body-spirit
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How to meditate
Kundalini
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Learn meditation
Lotus Position
Mantra
Meditaion for beginners
Om
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Pranayama
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Reflection
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Transcendental meditation
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Little Bit of Meditation Guided Journal, A

★★★★★
★★★★★
4.00 (1 ratings by Goodreads)

English

By (author): Amy Leigh Mercree

A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series!

Meditation is a proven method of finding calm and coping with our crazy world—and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualizations and to open heart and mind, as well as ones that focus on “om” (the universal sound) and finding your inner witness.    
 
This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Meditation. The beautiful design features an elastic band.    
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€18.50
10-20A01=Amy Leigh MercreeAge Group_UncategorizedAuthor_Amy Leigh Mercreeautomatic-updateBreathworkCatchesCategory1=Non-FictionCategory=VXMCategory=WZGCategory=WZSCOP=United StatesDelivery_Delivery within 10-20 working dayseq_isMigrated=2eq_mind-body-spiriteq_non-fictionHow to meditateKundaliniLanguage_EnglishLearn meditationLotus PositionMantraMeditaion for beginnersOmPA=AvailablePranayamaPrice_€10 to €20PS=ActiveReflectionSN=Little Bit of SeriessoftlaunchTranscendental meditationZafu
Delivery/Collection within 10-20 working days
Product Details
  • Dimensions: 127 x 178mm
  • Publication Date: 07 Apr 2020
  • Publisher: Union Square & Co.
  • Publication City/Country: US
  • Language: English
  • ISBN13: 9781454940340

About Amy Leigh Mercree

Amy Leigh Mercree is a bestselling author of 10 books, including A Little Bit of Chakras, A Little Bit of Meditation, A Little Bit of Mindfulness, Essential Oils Handbook, and The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit. She is an international speaker and holistic health expert. Mercree also teaches several classes called Meet Your Guides, Bestseller Bootcamp, and Goddess Shamanism. She has been featured in Glamour Magazine, Women’s Health, Inc. Magazine, Shape, The Huffington Post, Your Tango, Soul and Spirit Magazine, Mind Body Green, CBS, NBC, Hello Giggles, Reader’s Digest, Bustle, Country Living, Oprah.com, and many more. Find her online at @AmyLeighMercree on social media.

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