Little Bit of Meditation Guided Journal, A

4.00 (1 ratings by Goodreads)
Regular price €18.50
10-20
A01=Amy Leigh Mercree
Age Group_Uncategorized
Age Group_Uncategorized
Author_Amy Leigh Mercree
automatic-update
Breathwork
Catches
Category1=Non-Fiction
Category=VXM
Category=WZG
Category=WZS
COP=United States
Delivery_Delivery within 10-20 working days
eq_isMigrated=2
eq_mind-body-spirit
eq_non-fiction
How to meditate
Kundalini
Language_English
Learn meditation
Lotus Position
Mantra
Meditaion for beginners
Om
PA=Available
Pranayama
Price_€10 to €20
PS=Active
Reflection
SN=Little Bit of Series
softlaunch
Transcendental meditation
Zafu

Product details

  • ISBN 9781454940340
  • Dimensions: 127 x 178mm
  • Publication Date: 07 Apr 2020
  • Publisher: Union Square & Co.
  • Publication City/Country: US
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days
: On Backorder

Will Deliver When Available
: On Pre-Order or Reprinting

We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!

A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series!

Meditation is a proven method of finding calm and coping with our crazy world—and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualizations and to open heart and mind, as well as ones that focus on “om” (the universal sound) and finding your inner witness.    
 
This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Meditation. The beautiful design features an elastic band.    
 
Amy Leigh Mercree is a bestselling author of 10 books, including A Little Bit of Chakras, A Little Bit of Meditation, A Little Bit of Mindfulness, Essential Oils Handbook, and The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit. She is an international speaker and holistic health expert. Mercree also teaches several classes called Meet Your Guides, Bestseller Bootcamp, and Goddess Shamanism. She has been featured in Glamour Magazine, Women’s Health, Inc. Magazine, Shape, The Huffington Post, Your Tango, Soul and Spirit Magazine, Mind Body Green, CBS, NBC, Hello Giggles, Reader’s Digest, Bustle, Country Living, Oprah.com, and many more. Find her online at @AmyLeighMercree on social media.