Mind, Body, Spirit: Thought & Practice

37 eternal reflections that have flowed through the tides of time to soothe the spirit, presented within a unique framework of rare sixteenth centu...

Mindfulness has become a popular tool to help people manage anxiety and stress and to increase focus and productivity in the busy modern world. Smi...

This stunning, colour-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, stra...

Many people in today''s world feel ungrounded, adrift in an environment fraught with pressure but often devoid of meaning. Smart phones, social m...

Surround yourself with sunshineHappiness begins within. This cheerful little book is bursting with simple, actionable tips to help unlock your inne...

A Garden View of Anne Morrow Lindbergh's Gift from the SeaThis book is a feast, a dream, a wondrous adventure.Sherry Richert Belul, founder of Simp...

Wellness encompasses every aspect of your life, from the spiritual to the social. Treating your mind and body with equal care and compassion, this ...

Do you want to be a joyful, more positive you? Tap into your inner optimist every day with this uplifting collection of motivating tips, mood-boost...

Lifes journey isnt always a walk in the park, but there are ways of forging your own path. This pocket-sized book of simple but effective tools and...