A01=MIND

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anti stress

anxiety relief

Author_MIND

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Charity

COP=United Kingdom

creative journal

creative therapy

creative writing

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Depression

Diary

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Inspirational

journal notebook

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Mental Health

Mind

mindful therapy

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Notebook

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softlaunch

stress management

Wellbeing Journal

Name: Wellbeing Journal
Brand: Michael O'Mara Books Ltd
SKU: 9781782438007
Price: 15.99 EUR
Availability: InStock

★★★★★

4.39 (46 ratings by Goodreads)

English

By (author): MIND

Explore your inner world and be inspired with The Wellbeing Journal.

Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.

Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go.

Also available:

9781789290387 Take A Moment
9781782435815 The Mindfulness Companion

€15.99

Quantity

A01=MINDAge Group_Uncategorizedanti stressanxiety reliefAuthor_MINDautomatic-updateCategory1=Non-FictionCategory=VSPDCategory=VXACategory=WFXCategory=WZSCharityCOP=United Kingdomcreative journalcreative therapycreative writingDelivery_Delivery within 10-20 working daysDepressionDiaryeq_crafts-hobbieseq_isMigrated=2eq_non-fictioneq_self-helpgift for mumHappinessInspirationaljournal notebookLanguage_EnglishMental HealthMindmindful therapymindfulnessmrs hinch activity journalNotebookPA=AvailablePrice_€10 to €20PS=Activesoftlaunchstress management

Delivery/Collection within 10-20 working days

Product Details

Dimensions: 147 x 190mm
Publication Date: 04 May 2017
Publisher: Michael O'Mara Books Ltd
Publication City/Country: GB
Language: English
ISBN13: 9781782438007

About MIND

Mind, the mental health charity, believes that no one should have to face a mental health problem alone. We’re here for you. Today. Now. We’re on your doorstep, on the end of a phone or online. Whether you’re stressed, depressed or in crisis. We’ll listen, give you support and advice, and fight your corner.