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ikigai find your purpose The Little Book of Ikigai
inspiration and self-help
Japanese philosophy customs culture
kintsugi healing mindset
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shinrinyoku forest bathing The Little Book of Hygge
softlaunch
wabi-sabi imperfection
well being and happiness Japan East Asia

Product details

  • ISBN 9780008286040
  • Weight: 480g
  • Dimensions: 134 x 181mm
  • Publication Date: 19 Apr 2018
  • Publisher: HarperCollins Publishers
  • Publication City/Country: GB
  • Product Form: Hardback
  • Language: English
Delivery/Collection within 10-20 working days

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A Japanese-inspired guide to living a happier, more fulfilled life.

Japonisme explores the Japanese art of finding

contentment and includes practical tips and tricks

to live a happier, healthier, more thoughtful life.

What is your ikigai (purpose)? How do you practice mindfulness in the unpredictability and chaos of everyday life?

From shinrinyoku (forest bathing), calligraphy, ikebana

(fl ower arranging) to tea ceremonies and their approach to

food, the Japanese have found contentment through traditions,philosophies, and the practice of art. This book shows how we can all incorporate aspects of Japonisme into our daily lives.

Enhance your lifestyle and enrich your mind by looking at life

through the lens of wabi-sabi (the transient nature of life),

kintsugi (repairing broken ceramics with gold) or kaizen

(habit-forming techniques), in an accessible, practical way.

Erin Niimi Longhurst has always treasured the Japanese traditions that shaped her upbringing. She spends time in Japan every year and currently lives in London. Her blog Island Bell focuses on food travel and lifestyle. She currently works freelance as a digital marketeer.