Oriental Martial Arts

Qigong exercises designed to improve your health in 10 to 20 minutes a day! This book offers beginners a smart way to learn qigong (chi kung), the ...

Martial artists that reach a certain level of proficiency with their barehanded fighting forms, may choose to expand their knowledge to include wea...

The Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques. Alt...

Genuine karate is an Okinawan martial art for self-defense; its ongoing globalization has jeopardized its inherent effectiveness. “The changes mad...

The Art of War by Sun Tzu is the best known book on military strategy ever written. Although its wisdom is ancient, its principles and advice are t...

'A wholly new perspective to finding balance and success' - Nir Eyal'I highly reccommend it' - John Maeda, Chief experience officer, Publicis Group...

Preserved in music, dance, and art—as well as in ritual, tribal law, and mythology—the fighting arts of the Indonesian archipelago play a central r...

Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and wel...

Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it ...

Early-stage Qigong practitioners often find it difficult to establish a daily Qigong practice. This useful handbook teaches simple Qigong exercises...

Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can he...

In order to master Taijiquan you must begin with the most fundamental steps, and systematically work up to the advanced levels, slowly building up ...

Enter the mind of one of ninjutsu's most renowned teachers and start your journey towards martial arts mastery!The Ninja Mind documents Ninjutsu bl...

In his unprecedented account of the way of martial arts, Master Zhongxian Wu explores WuDao through systematic instruction of select practices from...

Warrior's choose a life that requires them to stand between the predators and the innocents of the world and hold the line with [their own] blood. ...

Although the energetic anatomy of men and women is different, the ancient teachings of Nu Dan, a separate branch of internal alchemy for women, hav...