Pain-Free Mindset

4.29 (21 ratings by Goodreads)
Regular price €19.99
A01=Dr Deepak Ravindran
Age Group_Uncategorized
Age Group_Uncategorized
Author_Dr Deepak Ravindran
automatic-update
back pain
back to life
back to you
being mortal atul gawande
Category1=Non-Fiction
Category=MKAL
Category=MMBP
Category=VFD
Category=VS
chronic pain
COP=United Kingdom
Delivery_Delivery within 10-20 working days
edward bullmore
eq_health-lifestyle
eq_isMigrated=2
eq_non-fiction
eq_self-help
foam roller
gut health book
happiness
healing
healing books
health
hip pain
how not to die
how to live
knee pain
Language_English
life is strange
michael greger
mindset
neck pain
nick potter
PA=Available
pain
Price_€10 to €20
PS=Active
self help
self help books
self help books for men
softlaunch
the back up plan
the four pillar plan
the inflamed mind
the stress solution rangan chatterjee
the way back
they both die at the end
to the end
when the body says no gabor mate
with the end in mind kathryn mannix

Product details

  • ISBN 9781785043390
  • Weight: 348g
  • Dimensions: 135 x 216mm
  • Publication Date: 04 Mar 2021
  • Publisher: Ebury Publishing
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days
: On Backorder

Will Deliver When Available
: On Pre-Order or Reprinting

We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!

If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book.

Dr Rupy Aujla

This book is an absolute must have for anyone who wants to take back control of their lives - and most importantly - their pain.

Kate Silverton


There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with your mindset.

This is the powerful approach of The Pain-Free Mindset, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain. In this groundbreaking guide you will:

·Discover what happens to your body and brain when you experience pain
·Learn how you can change the way you perceive and respond to pain - without taking addictive medication
·Find the best pain-management plan for you and your lifestyle

Packed with science-backed tips and inspiring case studies this book will transform your mindset and show that you have the power to live pain free.

Dr Deepak Ravindran has over 20 years of experience in helping people overcome their pain - in the NHS and in private practice. He is one of the few consultants in the UK who possesses dual certification in musculoskeletal medicine and pain medicine. He has been a consultant in pain medicine for the last 10 years, at the Royal Berkshire NHS Foundation Trust in the UK (rated outstanding by CQC, 2018). He is currently clinical lead for the specialist pain services for all of West Berkshire since 2015.