Mindful Spaces: Mindfulness and My Emotions
Product details
- ISBN 9781526321015
- Weight: 127g
- Dimensions: 190 x 246mm
- Publication Date: 09 Mar 2023
- Publisher: Hachette Children's Group
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
- Age Group: Ages 7-9
Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock
10-20 Working Days: On Backorder
Will Deliver When Available: On Pre-Order or Reprinting
We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!
Mindfulness and My Emotions is a introduction to mindfulness, helping young children to tune into their feelings and emotions, and find ways to manage them better.
Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series:
Mindfulness and Me
Mindfulness and My Body
Mindfulness and My Emotions
Mindfulness and Nature