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Juliet McGrattan

Sorted: The Active Woman's Guide to Health

★★★★★
★★★★★
3.70 (37 ratings by Goodreads)
€20.99
€21.99 Sale €20.99
#thisgirlcan
A01=Dr Juliet McGrattan
A01=Juliet McGrattan
A23=Kathrine Switzer
A23=Nell McAndrew
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Age Group_Uncategorized
Author_Dr Juliet McGrattan
Author_Juliet McGrattan
automatic-update
bras
breast cancer
breastfeeding
breasts
Category1=Non-Fiction
Category=VFDW
childbirth
children
contraception
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_health-lifestyle
eq_isMigrated=2
eq_non-fiction
female athlete triad
fertility
fitness
GP
hormones
HRT
hysterectomy
incontinence
IUD
IVF
Language_English
menopause
menstrual cycle
osteoporosis
PA=Available
pelvic floor
peri-menopause
periods
PMS
PMT
postnatal
postpartum
pregnancy
prenatal
Price_€10 to €20
PS=Active
running
softlaunch
sports injury
work-life balance

Product details

  • ISBN 9781472924797
  • Weight: 544g
  • Dimensions: 153 x 234mm
  • Publication Date: 06 Apr 2017
  • Publisher: Bloomsbury Publishing PLC
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 2-4 working days

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Description

WINNER OF THE POPULAR MEDICINE BOOK OF THE YEAR 2018, BMA BOOK AWARDS

RUNNING AWARDS 2019 – TOP BOOK

'Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bound to inspire millions of women of all ages to lead healthier, fitter and much happier lives.' - Lisa Jackson, author of Your Pace or Mine? What Running Taught Me About Life, Laughter and Coming Last

A friendly, accessible handbook that gives you a top-to-toe MOT to help you stay fit and well. From wearing the right bra or exercising during your period, to recovering from illness or keeping active during pregnancy, Juliet's advice will soon have you sorted and on the road to health.
About Dr Juliet McGrattan | Juliet McGrattan
Dr Juliet McGrattan practised as a GP for 16 years. She has written for numerous publications including Women's Running magazine. Her passion is improving health and well-being through exercise.