Product details
- ISBN 9781786859907
- Dimensions: 149 x 195mm
- Publication Date: 12 Sep 2019
- Publisher: Summersdale Publishers
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock
10-20 Working Days: On Backorder
Will Deliver When Available: On Pre-Order or Reprinting
We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!
Your confidence battery is running low and you need to recharge it fast - but how?! Plug yourself into this book packed with tips, statements and quotes that'll give you a long-lasting self-esteem boost.
Features include:
- Multiple charging ability - to enable you to feel confident in all areas of your life.
- Rapid charge speeds - to reach your full self-belief potential fast.
- Handy size - take this book with you wherever you go for quick self-esteem top-ups.
Warranty not included, but a happier, more positive you is guaranteed.
Christina Neal is an experienced writer, editor and published author of several books, notably Run Yourself Fit, Dementia Care: A Guide and The World Marathon Book. She is also the former editor of Women’s Fitness and Women’s Running magazines and current editor of Slim, Fit & Healthy magazine as well as the founder of Dementia Help, a free online resource for family carers (https://dementiahelpuk.com).
Christina thrives on achievement and personal development and is also an accredited life coach, a qualified personal trainer and a regular runner who has completed two marathons.