Good Sleeper

Regular price €15.99
Regular price €19.99 Sale Sale price €15.99
A01=Dr. Janet Kennedy
Age Group_Uncategorized
Age Group_Uncategorized
attachment theory
Author_Dr. Janet Kennedy
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baby
baby bad sleep
baby led sleeping
baby led sleeping book
baby sleep
baby sleep book
baby sleep books for parents
baby sleep plan
baby sleep plan book
baby sleeping
Category1=Non-Fiction
Category=VFX
Category=VFXB
COP=United Kingdom
Delivery_Pre-order
early years
eq_health-lifestyle
eq_isMigrated=2
eq_non-fiction
eq_parenting
ferber
ferber sleep book
further to fall
gina ford
Language_English
little book of calm
newborn baby
nonfiction
only to sleep
PA=Temporarily unavailable
parenting
Price_€10 to €20
PS=Active
relaxation
sleep better baby book
sleep training book baby
sleep training for babies
sleeping through the night
softlaunch
the first time
the rabbit who wants to fall asleep
the wonder weeks
to get me to you
toilet training

Product details

  • ISBN 9780091954895
  • Weight: 303g
  • Dimensions: 135 x 216mm
  • Publication Date: 29 Jan 2015
  • Publisher: Ebury Publishing
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days
: On Backorder

Will Deliver When Available
: On Pre-Order or Reprinting

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Cry it out or co-sleep? Silence or Mozart? Darkness or night lights? Exhausted parents have tried everything to get their children to sleep through the night so they can too. Overwhelmed by complicated and conflicting advice, many mums, dads and babies still struggle to get a good night's sleep.

In The Good Sleeper, sleep expert Dr Janet Kennedy presents the clear, concise and straightforward information parents have been missing. In a simple plan, she teaches parents to put their baby’s needs ahead of his or her wants, explaining how to read the early signs of tiredness so children can be put to bed before they become overtired and start to fight sleep. Includes:

• The basics of infant sleep patterns
• How to make sure your child is well rested
• Soothing techniques for fussy babies
• How to help your child learn to put herself to sleep
• How to avoid excessive crying
• How to address sleep problems as they arise
• Transitioning from crib to bed
• Early wakings
• Night wakings and wanderings
• Bedtime routines and battles
• Sharing a room with a sibling
• …and how to keep the whole family well rested!

By learning how to understand your baby's signals, you'll be able to ensure that the whole family enjoys a calm bedtime and a restful night's sleep. A good night's sleep doesn't have to be a dream.

Dr. Kennedy began her practice helping patients suffering from trauma-related sleep issues. In 2008 she created NYC Sleep Doctor, a consultation and psychotherapy practice dedicated to treating sleep difficulties in children and adults. Dr Kennedy runs clinics, sleep seminars and works with parents to help their children establish healthy sleep habits. She lives in New York with her husband and two children.