Psychology: Emotions

Confronting and solving problems is a painful process which most of us attempt to avoid. And the very avoidance results in greater pain and an inab...

Esther and Jerry Hicks' first book presenting the teachings of the non-physical entity Abraham has drawn an extraordinary collection of endorsement...

Perfect for lovers of Quiet and The Power of Now, Emotional Agility shares a new way of relating to yourself and the world around you Every day we ...

An essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can ...

'As informative as it is poetic' Dolly Alderton'Compassionate, funny and beautifully written' Daisy Buchanan------------------------------Every wom...

These 22 colorful cards and accompanying booklet provide creative ideas for art therapy with children aged 4 - 11. Each card gives a different prom...

'I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. ...

How do you deal with your emotions at work? 'Full of lively illustrations and practical examples to show how you can harness emotions to become mor...

SHORTLISTED FOR THE 2023 BOOKER PRIZE Dazzling GUARDIAN ...

THE INSTANT #1 SUNDAY TIMES BESTSELLERHappiness is good for your health. Learn how to nurture yours.During his 20 years as a GP, Dr Rangan Chatterj...

'How Emotions Are Made did what all great books do. It took a subject I thought I understood and turned my understanding upside down' Malcolm Glad...

#1 New York Times bestselling authors and renowned psychologists Drs. Les and Leslie Parrott share the single most important secret to happy relati...

Reclaim your power from narcissists, manipulators, and other toxic people.If you're a highly sensitive person, or identify as an empath, you may fe...

***AS SEEN ON LORRAINE***This book is for everyone who longs to feel high on life naturally'A hands-on manual for influencing human happiness thro...

Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic ideathat the level of safety we feel impacts our health and happinessha...

AS HEARD ON THE DIARY OF A CEO PODCAST WITH STEVEN BARTLETTFrom the Sunday Times bestselling author of The School of LifeThis is a book about how t...

Hello Happy! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to happiness, calm and confidence. The e...

Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather, but also to help us...

SHORTLISTED FOR THE 2023 BOOKER PRIZE Dazzling GUARDIAN ...

Consider this your ultimate guide to confidence.In her bestselling book The Confidence Kit, following on from the hit Number One bestseller Owning ...

In a series of essays that explore the notion of what brings significance to our existences, clarifying why we have this longing beyond the present...

An indispensable guide to more peaceful and enjoyable parenting''This isn''t a parenting advice book, it''s a book about you. The words you read in...

Exploring ideas around minimalism, simplicity and how to live comfortably with less. The modern world can be a complicated, frenzied and noisy pla...

'I really felt like I came away with a new perspective. This book will make you want to bin your gratitude journal in the best possible way' Stylis...

''HOW TO FIX A BROKEN HEART PROVIDES THE VALIDATION, COMFORT AND HOPE ANYONE WHO IS HEARTBROKEN DESPERATELY NEEDS.'' ESTHER PEREL, BESTSELLING AUTH...

'Bold, inspired and hopeful' Arianna Huffington, founder and CEO of Thrive Global'Lucid and captivating' Max Tegmark, professor of physics at MIT a...

*** THE INTERNATIONAL BESTSELLER ***'If we could issue a reading list to 10 Downing Street, I'd put this book near the top.'GUARDIAN'Explosive, tim...