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Easy Meal Prep

Name: Easy Meal Prep
Brand: Quarto Publishing Group USA Inc
SKU: 9781577155065
Price: 19.99 EUR
Availability: InStock

★★★★★

English

By (author): Erin Romeo

Conquer your healthy eating plan while saving time and money!

In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet—whether you’re high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:

How to prep a week’s worth of meals in a few hours
Over 75 healthy and delicious recipes
How to meal-prep in 5 easy steps
5 meal-prep plans to get you started
Tips and tricks for food planning

So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.

€19.99

Quantity

101A01=Erin RomeoadviceAge Group_Uncategorizedall aboutAuthor_Erin Romeoautoimmune diseasesautomatic-updatebasicbasicsbatchbeginnersbowlbreakfastbudget friendlybusy familycancerCategory1=Non-FictionCategory=WBFCategory=WBHCOP=United StatescrossfitdailydairydeliciousDelivery_Pre-orderdiabetesdieticiandinnereasy to followeat cleaneatingeq_food-drinkeq_isMigrated=2eq_non-fictionessentialsexamplesfit foodfit kitchenfollowfood containersfood prep bookfood prep princessFoodprepprincessfor dummiesfor the weekfor weight lossforthcominggluten freeguidelineshandbookhealthy cookbookhelpfulhflchigh fathow toideasimagesin advanceinformationingredientsinspirationinstructionintroductionketo dietLanguage_Englishlearnlistslow carblunchmenmenunew year new younonutritionnutritionistoverweightPA=Not yet availablepaleopantryphotospicturesplanningprepare aheadpreventionPrice_€10 to €20princessproteinPS=Forthcomingrecipesreferenceresolutionself helpshoppingskillsskinny recipessnacksoftlaunchstep by stepstoragestoringstrong clean kitchenstrongcleankitchenstudentsundaysupermarkettechniquestipstransparenttutorialveganvegetablesvegetarianveggiesweight watcherswhole30women

Will deliver when available. Publication date 30 Jan 2025

Product Details

Weight: 508g
Dimensions: 203 x 254mm
Publication Date: 06 Feb 2025
Publisher: Quarto Publishing Group USA Inc
Publication City/Country: US
Language: English
ISBN13: 9781577155065

About Erin Romeo

Erin Romeo is a nutrition coach and food prep specialist. Erin has a dedicated and engaged following on Instagram—where she’s known as the Food Prep Princess—and she loves building relationships and sharing inside secrets with her growing fan base. She was voted one of the “Best Meal Prep Accounts on Instagram” in 2018 by Popsugar, and has been featured on Shape.com, HealthMagazine.com, Men'sHealth.com, thekitchn.com, and TheDailyBurn.com and in Oxygen Magazine.

Easy Meal Prep

Product Details

About Erin Romeo

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