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Erika Flint

Lighter

★★★★★
★★★★★
€16.99
10-20
A01=Erika Flint
Age Group_Uncategorized
Age Group_Uncategorized
Author_Erika Flint
automatic-update
bad habits
Category1=Non-Fiction
Category=JMT
Category=JMTH
Category=VFMD
Category=VXH
COP=United States
Delivery_Delivery within 10-20 working days
diet
eating plan
emotional eating
emotional issues
eq_health-lifestyle
eq_isMigrated=2
eq_mind-body-spirit
eq_non-fiction
eq_society-politics
exercise
fitness
goal weight
healing
health and wellness
healthy habits
hypnosis
hypnotherapy
inner demons
keep the weight off
Language_English
lifestyle change
mindless eating
nonfiction
nutrition
overeating
overweight
PA=Available
Price_€10 to €20
PS=Active
relationship with food
self help
self improvement
softlaunch
subconscious
weight loss
weight loss goals
weight loss journey
weight management

Product details

  • ISBN 9781683507789
  • Dimensions: 127 x 177mm
  • Publication Date: 19 Jul 2018
  • Publisher: Morgan James Publishing llc
  • Publication City/Country: US
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!

Description
Are you struggling with your weight and tired of feeling so heavy and out of control with food all the time? Are you an emotional eater feeling desperate and stuck with a bunch of bad habits? Do you feel like you know what you should be doing to lose the weight, but find it hard to follow through day after day?

If you answered yes to any of the questions above, then award-winning hypnotist Erika Flint’s second book Lighter is right for you.

Lighter incorporates insights from helping hundreds of clients finally lose the weight with leading-edge hypno-sis techniques, and makes it easy to implement with 31 tools to get you started feeling lighter right away. This book serves as a reference guide you’ll return to over and over to keep you on the path of emotional light-ness and weight loss without the struggle. Written in a loving and compassionate voice, readers will appreciate the authors obvious love for her clients and how she helps them achieve lightness in their own life with power-ful tools that work with the mind and body – not against them.

Harness the power of your heart and mind and achieve lasting weight loss without the struggle.
About Erika Flint
Erika Flint is an award-winning hypnotist, best-selling author, speaker, and a co-host of the popular podcast series Hypnosis, Etc. She is the founder of Cascade Hypnosis Center in Bellingham, WA, and the creator of the Reprogram Your Weight system. She has assisted hundreds of clients with weight loss by helping them reprogram how they think and feel. Her unique design and approach helps clients tap into their own inherent power and keep the weight off once and for all. Erika lives in Bellingham, WA, with her family including three sweet cats and a happy rescue dog who looks like an ewok and loves to play soccer.