A01=Dr Gareth Moore

A01=Gareth Moore

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anti-stress

Author_Dr Gareth Moore

Author_Gareth Moore

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brain training

Category1=Non-Fiction

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de-stress

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finding peace in a frantic world

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iq puzzler

Japanese puzzles

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mindful

mindfulness for health

mindfulness puzzle book

number puzzles

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relaxing

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stress relief puzzles

sudoku

travel anxiety puzzles

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wellbeing

Mindfulness Sudoku

Name: Mindfulness Sudoku
Brand: Michael O'Mara Books Ltd
SKU: 9781789292121
Price: 11.99 EUR
Availability: InStock

★★★★★

English

By (author): Dr Gareth Moore Gareth Moore

Lose yourself in a puzzle and get ready to relax with these mindful Sudokus.

This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Sudoku: Everyday Puzzles to Unwind With is a book to dip into for those times when you need to focus on your wellbeing, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.

€11.99

Quantity

A01=Dr Gareth MooreA01=Gareth MooreAge Group_Uncategorizedanti-stressAuthor_Dr Gareth MooreAuthor_Gareth Mooreautomatic-updatebrain trainingCategory1=Non-FictionCategory=VSPDCategory=WDKNCOP=United Kingdomde-stressDelivery_Delivery within 10-20 working dayseq_isMigrated=2eq_non-fictioneq_self-helpfinding peace in a frantic worldfor grown upsgift for dadgift for mumgifts for stressed peopleheadspacehospital gamesindoor hobbyiq puzzlerJapanese puzzlesLanguage_Englishmaths puzzlesmindfulmindfulness for healthmindfulness puzzle booknumber puzzlesPA=AvailablePrice_€10 to €20PS=ActiverelaxingSN=Everyday Mindfulness Puzzlessoftlaunchstress relief puzzlessudokutravel anxiety puzzlesunwindwellbeing

Delivery/Collection within 10-20 working days

Product Details

Dimensions: 129 x 198mm
Publication Date: 20 Feb 2020
Publisher: Michael O'Mara Books Ltd
Publication City/Country: GB
Language: English
ISBN13: 9781789292121

About Dr Gareth MooreGareth Moore

Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids®, Lateral Logic, Extreme Mazes and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have sold in thirty-five different languages.

He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.

Mindfulness Sudoku

Product Details

About Dr Gareth MooreGareth Moore

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