Track & Field Sports, Athletics

'An amazing story of one woman's journey through mental illness... So inspiring and proving once again that exercise changes lives' Mel SykesSuffer...

Develop your running skills with Emelie Forsberg, one of the most successful trail/sky runners in the world. In Sky Runner, she shares her passion ...

How Not To Run: A Journey to the Roof of the World is the story of a weekend runner who only ever wanted to keep fit to ride her horses with a litt...

A practical, illustrated, and scientifically grounded guide to improving your running technique and preventing injury, written by a kinesiologist ...

In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfilment in running for those who consider themselve...

'The most beautiful book I ever read.' – Rune Larsson, ultra-distance runnerMarkus Torgeby was just 20 years old when he headed off into the remote...

Renowned marathon expert and leading sports scientist Professor John Brewer reveals why many of the concepts surrounding marathon training and runn...

Bob Phillips takes us on an exhilarating journey across the formative years of marathon running - from 1896 through to the Olympic marathons of the...

500 Races, Routes and Adventures contains all the information and practical advice needed to enjoy the best and most unusual running experiences ar...

Canada's first Olympic gold medallist couldn't walk until he was ten, and became the greatest runner of his generation. Who was the first Canadian ...

Each year, thousands of competitors pit themselves against the elements, extremes of geography and their own psyches to take part in the world's ha...

In this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run (R) method to cross-country running. Using his run-wal...

You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challe...

The inspirational, bittersweet story of Tamsin Imber's journey as a runner. Starting out as a busy mum, she secretly trains for a marathon - and en...

It's now a common sight to see people of all ages and abilities running through our towns, parks and rural areas; but it can still be surprising wh...

You're 43, cruising through life when suddenly you're diagnosed with cancer. What do you do next? When Paul Smith found himself facing that questio...

'Inspiring... proves anything is possible if you just believe and give it a go' Sun'Masses of heart... frank and funny' Melanie Sykes'Gritty and gl...

'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the h...

With The Planted Runner, runners will learn to optimize training with plant-based nutrition, harness the power of their minds, and perform at their...

More than 100 tempting recipes to fuel your running.Whether you’re training for a marathon, a half-marathon, an ultra-distance event or just lookin...

SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEARThe story of the greatest long-distance athlete in history – a tale of running, redemption ...

Narrated in alternating voices by mother Nancy and sister Elizabeth, Go, Gwen, Go: A Midwest Family's Journey to Olympic Gold is an inspiring story...

This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over ...

In 2017, professional runner Rickey Gates ran 3,700 miles across the continental United States with just a small backpack and an anthropologist's c...

Seen around the world, John Carlos and Tommie Smith's Black Power salute on the 1968 Olympic podium sparked controversy and career fallout. Yet the...

Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to ...

'Quite simply, it contains the tools to make you a better runner. Make space on your bookshelf for this timeless, classic marathon manual.' — Paul ...

The remarkable true story of an unrivalled journey to recreate the greatest run in film history: 15,621 miles, five-times across the U...

'Superb - a great book to fuel your wanderlust.' Mark Beaumont'The ultimate running book, showcasing the ultimate running adventure.' Sean Conway--...

Family is what you make it - but is Hannah brave enough to take the chance?A freelance travel writer, Hannah rarely stays in one place long enough ...

For any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the finish ...

From tasting his own blood while running hard as a Notre Dame miler to producing the top US marathon legends in the epicentre of the running boom o...

Every triathlete wants to be leaner, faster, and more successful. But for most athletes, training is not enough. You need to focus on diet as well ...

Mental Toughness for Runners gives the reader highly effective methods for successful mental training, including self-coaching, well-founded traini...

Running Until You’re 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway’s proven Run...

For those who have ever thought they were too old or too unfit to compete in a triathlon, From Couch Potato to Endurance Athlete will prove that it...

SHORTLISTED FOR THE TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD 2019RUNNING AWARDS 2019 – TOP BOOKRunning Up That Hill is a celebr...

LONGLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2022'Anyone wanting an example of never being beaten should look at the incredible Francis Benal...