Track & Field Sports, Athletics

Run or Die by Kilian Jornet - the autobiography of the world's most dominating athlete in ultra runningShortlisted for the 2014 William Hill Sports...

Get the most out of your body! Learn how to eat well, lose weight and have energy to exercise even when you are pressed at time. Author of the bes...

In September 1972, Rodney Milburn of Opelousas, Louisiana, won the Olympic gold medal in the men's 110-meter high hurdles. Raised amid segregati...

Every runner's story is part of a great tradition of running stories. Running Throughout Time tells the best and most important of them. From Atala...

THE RUNNING AWARDS – BEST CHRISTMAS BOOK‘an inspiring collection of stories about runners who have run through unimaginable adversity to find persp...

Be Your Best at Triathlon will support you through every aspect of the sport, from the beginning of your training to race day. Whether you have a f...

"Triathlon: Serious About Your Sport" is for you if you've tried a triathlon and want to take your skills to a new level, or if you already swim, c...

Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Mara...

The inspirational story of athlete Jo Pavey, the runner and mum who ran at a record-breaking fifth Olympic Games at Rio 2016. 'Come-back races? I'v...

Whilst training for a triathlon, the fervent athlete crashed her bike into a sign post, breaking her back, collar bone and ribs, leaving her paraly...

'If I can start to run at 50 and become the oldest British woman to complete an Ironman, everyone should realise it's never too late'At the age of ...

Serious triathletes may be the most tech-savvy of all athletes. You have the latest devices and know that data to improve your performance are at ...

In the 20th century, American male decathletes have won 10 Olympic medals and set 22 world decathlon records. From Dennis Adama, a world-class h...

At the age of thirty-one, Lucy Fry was pretty certain she knew her limits. And here's how she felt about the component parts of triathlon: swimmi...

Youve finished your first short-distance triathlon maybe even an Olympic distance, but now its time to up the ante and go further and faster than e...

A 2.4-mile swim, a 112-mile bike ride and a 26.2-mile run make up the Ironman triathlon. It's not for the faint-hearted. What possesses an overweig...

Your First Half-Distance Triathlon will guide any triathlete who wished to finish his or her first half-distance triathlon from the beginning of th...

Traditionally the focus of triathlon is on volume, intensity, and training periodization—doing particular workouts during the months, weeks, and d...

BEST BOOKS OF 2021: SPORT – WATERSTONES SELECTIONCracking... full of running gems, realities and giggles. Nice work!' – Martin Yelling, Marathon Ta...

Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold...

‘Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical.’ - Adharanand F...

Dead Man Running: One Man's Story of Running to Stay Alive is the inspirational story of Kevin Webber. Diagnosed with terminal prostate cancer in 2...

WINNER OF THE TELEGRAPH SPORTS BOOK AWARDS 2021 – SPORTS ENTERTAINMENT BOOK OF THE YEAR The hilarious trials and tribulations of stand-up comedian...

Spiritual wisdom from a stroke survivor who discovered a deeper connection with God through running. Austen Hardwick suffered three strokes in h...

I CAN RUN is not a running book for 'runners' - it's the must-have running book for anyone who has ever experienced a moment of defeatism and had t...

Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half mara...

WINNER OF THE CROSS SPORTS BOOK AWARD FOR NEW WRITER OF THE YEAR'Lyrical and passionate ... a celebration of the human spirit and what it can achie...