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9780310454519.jpg

Weight-Loss Hero

★★★★★
★★★★★

English

By (author): Christine Carter

Discover the many benefits to the ketogenic diet beyond weight loss--including reduced anxiety, minimized depression, and even a reduction or elimination of prescription medications.

In Weight-Loss Hero, wildly popular health coach Christine Carter shares her story of leaving behind roller-coaster dieting and losing more than 150 pounds by first changing the way she thought about weight and her own worth. By teaching us how to nourish our minds so we can properly nourish our bodies, Christine provides a sustainable path to a fully integrated healthy low-carb lifestyle.

Features include:

  • More than 50 original recipes with photos
  • Inspiring workout tips
  • Practical ways to incorporate a healthy keto diet into your life
  • Keto-friendly grocery lists
  • Recommended keto-friendly meals at popular restaurants

Christine uses her personal stories of overcoming failure to encourage us as only the best coaches can. With almost 300,000 Instagram followers and features in Shape, Fitness, Popsugar.com, and TODAY.com, Christine already has enthusiastic fans around the world. As she reminds us, when it comes to healthy living, weight loss doesn't begin with a new diet or exercise plan. It begins in the mind. 

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€25.99
€26.50
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20202020 books2021A01=Christine CarteradrenalAge Group_UncategorizedalternativeanxietyAuthor_Christine Carterautomatic-updatebakingbeginnerbest baking cookbooks 2021best cookbooksbest cookbooks 2020best cookbooks 2021best cookbooks of 2021best vegan cookbest vegetarian cookbingebinge-eatingbingeeatingbodybody fatburncarbcarbohydrateCategory1=Non-FictionCategory=VFDCategory=VFMDchangechefchef giftschristianchroniccleanclean eatingclean eating cookbookcomfort foodcontrolcookcook bookcook bookscookbookcookbookscookingcooking basicscooking bookscooking giftscooking techniquesCOP=United StatescravecuredayDelivery_Pre-orderdepressiondevelopmentdevotionaldietdiet bookdiet booksdiet plandinnerseasyeasy healthy cookbookeatingemotionalentertainentertainingeq_health-lifestyleeq_isMigrated=2eq_non-fictionexercisefaithfatfitnessfitness booksfitspofixfoodfood giftgiftgift bookgrandmagrandmothergrowthhappinesshappy healthy brain cookbookhealinghealthhealth and fitnesshealth and wellnesshealth bookshealthyhealthy cookbookhealthy cookbookshealthy recipeshealthy recipes cookbookhelpherholiday giftholiday giftsholismholistichome cookinghow toideasimprovementingredientsinspirationinspirationalketoketogenicketogenic dietketosisLanguage_Englishlearninglifelifestyleliftinglosslowlow carblow carb cookbooklow carb dietlow carb diet booksmademaintainmantenancemedicalmedical booksmedicinalmedicinemenmetabolismmommothermotivationmotivationalmotivational booksmotivational books for menmotivational books for womennaturalnonfictionnutritionnutrition booksnutritiousobesityPA=Temporarily unavailablepainpersonalpersonal growthpersonal growth booksplanpositivePrice_€20 to €50PS=Activereciperemedyselfself development booksself helpself help booksself improvement booksselfhelpsoftlaunchstorysuccesstasty cookbookteachingthinkingtrainingtransformationvegan cookbooks 2020weightweight lossweight loss booksweight loss cookbookweight loss cookingwellnesswomanyour

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Product Details
  • Weight: 974g
  • Dimensions: 183 x 245mm
  • Publication Date: 28 May 2020
  • Publisher: Zondervan
  • Publication City/Country: US
  • Language: English
  • ISBN13: 9780310454519

About Christine Carter

Christine Carter is the founder of Weight Loss Hero based in Frisco, Texas. Through her business she coaches people looking to sustain a healthier lifestyle. Her own weight-loss journey of 150+ pounds has been highlighted on multiple media sites, including FitnessMagazine.com, TheTodayShow.com, and PopCulture.com. Christine encourages her Weight Loss Hero tribe daily and teaches from the core principle that in order to achieve lasting change in your body you must first transform your mind.

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