Your Hormone Doctor

3.57 (23 ratings by Goodreads)
Regular price €19.20
Regular price €21.99 Sale Sale price €19.20
48 hours
A01=Dr Daniel Sister
A01=Leah Hardy
A01=Susie Rogers
Age Group_Uncategorized
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alternative ageing suzi grant
andrea mclean
Author_Dr Daniel Sister
Author_Leah Hardy
Author_Susie Rogers
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Category1=Non-Fiction
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COP=United Kingdom
Delivery_Delivery within 10-20 working days
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Product details

  • ISBN 9781405915427
  • Weight: 313g
  • Dimensions: 153 x 234mm
  • Publication Date: 08 May 2014
  • Publisher: Penguin Books Ltd
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

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Feel healthier, happier, sexier and slimmer at any age with the help of Your Hormone Doctor
_____________

Your hormones influence everything from your mood to your concentration, how well you sleep, the size of your waistline and how young you look.

As we age, changing levels of hormones can make us feel hot, tired and out of control.

But it's time to stop hor-moaning and arm yourself with the facts - this informative, fun and comprehensive guide will help you to make easy and enjoyable changes to the way you eat, exercise and think.

Learn how to:

· Reverse the ageing process naturally
· Have more energy as you get older
· Melt mid-life fat with a fast new diet and exercise plan
· De-stress and sleep better
· Re-ignite your sex life
· Boost your memory
· Cope with the menopause and hot flushes
· Find out whether HRT or bio-identical hormones are right for you


Written by industry experts, this book will revolutionise how you think, feel and behave - making you fitter, healthier and happier.
____________

'Empowering for women of any age' Lulu

'If you are a woman, live with a woman or know a woman, this book will be your new best friend' Emilia Fox

Leah Hardy is a well-known health and beauty journalist and an expert in anti-ageing. Susie Rogers is owner and founder of the BeautyWorksWest spa and clinic in London and a trained Pilates teacher. Dr Daniel Sister is a world-renowned expert in women's hormones and anti-ageing therapies.