100 Ways to Say No
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€21.99
A01=Nicole Monente
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anxiety books
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assertiveness workbook
Author_Nicole Monente
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healthy boundaries book
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self development books
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Product details
- ISBN 9781632174437
- Weight: 357g
- Dimensions: 160 x 185mm
- Publication Date: 10 Jan 2023
- Publisher: Blue Star Press
- Publication City/Country: US
- Product Form: Hardback
- Language: English
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Recognising it's not always easy to say no, Nicole takes readers through real-life examples familiar to anyone who has found themselves saying yes when they really didn't want to, providing guidance on how to:
- Say no effectively and appropriately in any situation
- Use techniques that come naturally to make saying no as stress-free as possible
- Fend off unwanted invitations nicely but firmly
- Set healthy boundaries with loved ones, family, friends, and colleagues
- Tell yourself no when you need to
- Let go of guilt, worry, and regrets and do what's right for you
Everyone needs healthy boundaries—let this charming book help you set them and make learning to say no much easier.
Nicole Monente shares her musings at @scribblesbynicole, where she’s captured the hearts and minds of a significant following with her clever, introspective, and ultra-relatable drawings. Nicole approaches heavy topics with humor, lightheartedness and insight. When she’s not doodling, Nicole can be found laughing, crying, or desperately looking for her phone to jot down her next idea before she forgets it.
