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John Shepherd

101 Youth Athletics Drills

★★★★★
★★★★★
€23.99
A01=John Shepherd
Author_John Shepherd
Category=JNUM
Category=SCG
Category=SHB
Category=YPWF
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eq_sports-fitness

Product details

  • ISBN 9781408111390
  • Weight: 284g
  • Dimensions: 156 x 234mm
  • Publication Date: 15 May 2009
  • Publisher: Bloomsbury Publishing PLC
  • Publication City/Country: GB
  • Product Form: Paperback
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Description
Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming uprunningjumpinghurdlingthrowingAs well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.
About John Shepherd
John Shepherd is a qualified coach in a number of sports and coaches athletes to Olympic standard. He is also a sports journalist, writing for a number of health and fitness magazines.He has written two leading titles for A&C Black: Ultrafit and The Complete Guide to Sports Training.